{"podcast":{"title":"The Better Man Podcast","slug":"the-better-man-podcast-5344990","podcast_index_feed_id":5344990,"rss_url":"https://feeds.libsyn.com/404744/rss","website_url":"https://manflowyoga.com/","image_url":"https://static.libsyn.com/p/assets/7/f/f/d/7ffda4e2b8d13990d959afa2a1bf1c87/The-Better-Man-Podcast-Dean-Pohlman.jpeg","author":"Dean Pohlman","episode_count":181,"summary":"The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we'll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our core values or our well-being. Dean Pohlman is known as THE yoga expert for men. His unique fitness-centric, strength-based approach to yoga—exemplified in his yoga workouts, programs, books, videos, blogs, and more—has helped to transform the lives of hundreds of thousands of men [and women] worldwide. Join Dean as he explores the habits, mindsets, tools, and tactics that lead to health, happiness, and fulfillment for men. You'll hear interviews with world-class experts who pull back the curtain and share their proven strategies for taking your body and mind to the next level. More significantly, we'll discuss the challenges they faced that truly tested them on an emotional level, and work to better understand what they did to work through those events, and how it helped them to grow fo…","last_synced_at":"2026-07-24T20:20:58.087303+00:00","page_url":"https://stenobird.com/podcast/the-better-man-podcast-5344990"},"episode":{"title":"176: Tidying Up Your Life with The Tidy Dad (Tyler Moore)","slug":"176-tidying-up-your-life-with-the-tidy-dad-tyler-moore","published_at":"2026-06-19T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-better-man-podcast-5344990/176-tidying-up-your-life-with-the-tidy-dad-tyler-moore","show_page_url":"https://stenobird.com/podcast/the-better-man-podcast-5344990","url":"https://f6d0de76-c646-4c1b-a139-27635e6276b3.libsyn.com/176-tidying-up-your-life-with-the-tidy-dad-tyler-moore","audio_url":"https://traffic.libsyn.com/secure/f6d0de76-c646-4c1b-a139-27635e6276b3/Ep._176_-_Tyler_Moore_-_The_Better_Man_Podcast.mp3?dest-id=3345071","summary":"If you're a dad, especially if you have younger kids, then you know how quickly your home can go from clean and organized to a chaotic disaster. Whether you realize it or not, this physical clutter takes a toll on you - emotionally, mentally, and spiritually (even if you have a high tolerance for clutter, which is something I was not born with). With Father's Day around the corner, and as a dad of two young kids myself, I invited the PERFECT guest for today's Father's Day themed show: Tyler Moore aka The Tidy Dad! Tyler is a public school teacher, best-selling author of Tidy Up Your Life: Rethinking How to Organize, Declutter, and Make Space for What Matters Most, and perhaps most impressive, is that he's a father of three living in a 700 square foot apartment in New York City. Squeezing five people (including three children) into a 700 square foot apartment is not easy. He doesn't have the luxury of excess physical space that many of us do. And yet, his apartment stays cleaner, more organized, and more efficient than the vast majority of living spaces. Mine included. And you know what? After Tyler created a system to keep his 700 square foot apartment clean, organized, and useful … he realized how crucial his \"tidying up\" methods are when applied to other, more important areas of life like his relationships, his career, and his overall life. This is a fantastic episode even if you're not a dad, even if you live in a spacious home, and even if your living space isn't cluttered. Here's what Tyler and I discuss: How to declutter your life according to a dad of three living in a 700 square foot apartment in New York City The vicious way keeping up with the joneses fills your house with useless stuff How physical decluttering and organization applies to more important area…","meta_description":"If you're a dad, especially if you have younger kids, then you know how quickly your home can go from clean and organized to a chaotic disaster. Whether y…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3702,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-better-man-podcast-5344990/episodes/176-tidying-up-your-life-with-the-tidy-dad-tyler-moore/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-better-man-podcast-5344990/176-tidying-up-your-life-with-the-tidy-dad-tyler-moore.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}