{"podcast":{"title":"THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine","slug":"the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331","podcast_index_feed_id":1367331,"rss_url":"https://feeds.captivate.fm/better-belly-podcast/","website_url":"https://betterbellytherapies.com/podcast","image_url":"https://artwork.captivate.fm/9f1c6f3c-2162-4395-a4e1-9ad5fc419a57/new-bbt-podcast-cover-3000-x-3000-px.jpg","author":"Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert","episode_count":317,"summary":"***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work? In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I t…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331"},"episode":{"title":"306// What to Do With Chronic Illness Loneliness","slug":"306-what-to-do-with-chronic-illness-loneliness","published_at":"2026-03-05T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331/306-what-to-do-with-chronic-illness-loneliness","show_page_url":"https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331","url":"https://betterbellytherapies.com/podcast","audio_url":"https://episodes.captivate.fm/episode/39772207-3db4-4f56-a635-b74d999fc632.mp3","summary":"Are you struggling with chronic illness or symptoms that just won't go away, and you've gotten to a point where it just feels like maybe no one understands your symptoms or what you're going through? Do your parents, family, or friends subtly or directly implying that don't really think you have anything? That you're overly sensitive and it's go away if you just chose to stop being so sensitive? Are you tired of explaining your symptoms or what day to day life is like to your family or friends - maybe they don't devalidate you like your family, but they have no idea how to respond other that \"I'm so sorry you're going through that\", and you feel even more alone than before you shared? Or - have you sat in a doctor’s office, hoping someone would finally understand — and been met with blank stares and no answers? If you said yes to any of those questions, this episode is for you. Today’s episode starts our series exploring the emotional weight of chronic illness. No protocols. No strategies. No fixing. In this series, I’m sharing the things that anchored me on my journey toward wholeness — even in seasons where I felt like (or literally was) making zero progress. The goal is simple: to slow down and talk about the matters of the heart. To sit together for a moment and reflect — with who you are right now, not the future healed version of you — how do you tend your heart? How do you find emotional, internal health? Because you don't have to be physically healthy first to find emotional health. In today’s episode, we’re diving into: what chronic illness can feel lonely, even when you're surrounded by loving people tips on what to do with people who are not loving or supportive on your health journey examples of 2 people in the Bible who hit a \"I can't take it any longer\" m…","meta_description":"Are you struggling with chronic illness or symptoms that just won't go away, and you've gotten to a point where it just feels like maybe no one understand…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3194,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331/episodes/306-what-to-do-with-chronic-illness-loneliness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331/306-what-to-do-with-chronic-illness-loneliness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}