{"podcast":{"title":"THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine","slug":"the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331","podcast_index_feed_id":1367331,"rss_url":"https://feeds.captivate.fm/better-belly-podcast/","website_url":"https://betterbellytherapies.com/podcast","image_url":"https://artwork.captivate.fm/9f1c6f3c-2162-4395-a4e1-9ad5fc419a57/new-bbt-podcast-cover-3000-x-3000-px.jpg","author":"Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert","episode_count":317,"summary":"***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work? In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I t…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331"},"episode":{"title":"305// Low Progesterone Causes: 5 Tests to Find Yours","slug":"305-low-progesterone-causes-5-tests-to-find-yours","published_at":"2026-02-26T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331/305-low-progesterone-causes-5-tests-to-find-yours","show_page_url":"https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331","url":"https://betterbellytherapies.com/podcast","audio_url":"https://episodes.captivate.fm/episode/7cc675bb-d6d1-4bcf-bc77-ea04812bd3c8.mp3","summary":"Have you been told you have low progesterone — and the solution was birth control, hormone therapy, or progesterone supplements — but no one could explain why your progesterone is low in the first place? Or maybe you’ve never had testing confirm it, but you're wondering if you may have low progesterone based on your symptoms — insomnia, anxiety, cycle issues, fertility struggles. Or maybe you’ve tried all. the. things. for low progesterone in women — supplements, birth control, natural treatments, cycle syncing — but nothing has actually changed… and you’re left wondering what else there is to do? If you said \"yes\" to any of these, this episode is for you. Today we’re continuing the Real Root Cause Series, where I'm taking conditions that are commonly labeled as root causes — and breaking down to you what their REAL root causes are. This is super powerful because understanding a fake vs. real root cause is the difference between healing from your symptoms permanently... or not. Today's topic: low progesterone. In this episode, I'm breaking down: The most common low progesterone signs and symptoms in women Why low progesterone isn’t a root cause Why birth control, IUDs, and even “natural” progesterone support miss the mark to healing your WHOLE body The 6 real root causes quietly driving low progesterone And the 5 tests you need to do find your specific root causes - and naturally bring progesterone back up And one more thing — for this entire Real Root Cause Series, I’ve created visual guides to help you see the big picture clearly. If you’re a visual learner or want this laid out simply, head to betterbellytherapies.com/root to download the graphic that goes with this episode. Because when you stop trying to force progesterone up… and start removing what’s suppressing…","meta_description":"Have you been told you have low progesterone — and the solution was birth control, hormone therapy, or progesterone supplements — but no one could explain…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1452,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331/episodes/305-low-progesterone-causes-5-tests-to-find-yours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331/305-low-progesterone-causes-5-tests-to-find-yours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}