{"podcast":{"title":"THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine","slug":"the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331","podcast_index_feed_id":1367331,"rss_url":"https://feeds.captivate.fm/better-belly-podcast/","website_url":"https://betterbellytherapies.com/podcast","image_url":"https://artwork.captivate.fm/9f1c6f3c-2162-4395-a4e1-9ad5fc419a57/new-bbt-podcast-cover-3000-x-3000-px.jpg","author":"Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert","episode_count":317,"summary":"***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work? In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I t…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331"},"episode":{"title":"302// Estrogen Dominance Explained: Symptoms, Signs, and the Real Causes of High Estrogen","slug":"302-estrogen-dominance-explained-symptoms-signs-and-the-real-causes-of-high-estrogen","published_at":"2026-02-05T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331/302-estrogen-dominance-explained-symptoms-signs-and-the-real-causes-of-high-estrogen","show_page_url":"https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331","url":"https://betterbellytherapies.com/podcast","audio_url":"https://episodes.captivate.fm/episode/78b88c86-105d-42ee-b513-403c7de2fc02.mp3","summary":"Have you been diagnosed with estrogen dominance recently - and your doctor recommended taking birth control to control it, but you're wondering WHY your estrogen is high to begin with? Or, do you have no testing confirming that you have high estrogen, but you're suspicious you may have it based on your symptoms? And, you're wondering how you can naturally balance your hormones again? Or, have you tried to take supplements or do things to balance your hormones, but nothing has worked, and you're wondering WHY your hormones just won't get balanced? If you said \"yes\" to any of these questions - this episode is for you. Today we’re continuing the Real Root Cause Series, where I'm taking conditions that are commonly labeled as root causes — and breaking down to you what their REAL root causes are. This is super powerful because understanding a fake vs. real root cause is the difference between healing from your symptoms permanently... or not. Today’s topic is: estrogen dominance. In this episode, I’m breaking down: What estrogen dominance is Symptoms of high estrogen Why estrogen dominance isn't a real root cause The 5 causes of high estrogen What tests you need to see exactly which root causes you're dealing with Why estrogen dominance supplements aren't enough - and what do to instead to lower your estrogen levels And one more thing — I’m doing something fun for this entire Real Root Cause Series: visuals. If you’re a visual learner, or you want the big picture laid out clearly, go to betterbellytherapies.com/root to download the graphics that go with this episode. Because when you stop fighting high estrogen like it’s your primary enemy... and start addressing what’s actually driving it up — that’s when you get balanced hormones. TIMESTAMPS: 00:00 - Introduction to Estro…","meta_description":"Have you been diagnosed with estrogen dominance recently - and your doctor recommended taking birth control to control it, but you're wondering WHY your e…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2719,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331/episodes/302-estrogen-dominance-explained-symptoms-signs-and-the-real-causes-of-high-estrogen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331/302-estrogen-dominance-explained-symptoms-signs-and-the-real-causes-of-high-estrogen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}