{"podcast":{"title":"THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine","slug":"the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331","podcast_index_feed_id":1367331,"rss_url":"https://feeds.captivate.fm/better-belly-podcast/","website_url":"https://betterbellytherapies.com/podcast","image_url":"https://artwork.captivate.fm/9f1c6f3c-2162-4395-a4e1-9ad5fc419a57/new-bbt-podcast-cover-3000-x-3000-px.jpg","author":"Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert","episode_count":317,"summary":"***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work? In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I t…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331"},"episode":{"title":"299// Slow Motility isn't a root cause. Here's what is.","slug":"299-slow-motility-isn-t-a-root-cause-here-s-what-is","published_at":"2026-01-15T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331/299-slow-motility-isn-t-a-root-cause-here-s-what-is","show_page_url":"https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331","url":"https://betterbellytherapies.com/podcast","audio_url":"https://episodes.captivate.fm/episode/0a122f3a-e27c-4733-960c-081c565afe13.mp3","summary":"Have you been told that slow motility is the reason you’re constipated, bloated, or dealing with digestive issues that just won’t resolve? Have you tried to “treat” slow motility — with supplements, laxatives, diets, or protocols — only to find that nothing actually sticks? Or maybe you haven’t been formally diagnosed, but all signs seem to point to slow digestion, sluggish bowels, or food just not moving the way it should. If any of that sounds familiar, this episode is for you. Today we’re continuing the Real Root Cause Series, where I'm taking conditions that are commonly labeled as root causes — and breaking down to you what their REAL root causes are. This is super powerful because understanding a fake vs. real root cause is the difference between finding healing from your symptoms... or not. Today's topic is: slow motility. Slow motility is a common diagnosis I hear clients get from a doctor who explains that \"slow motility\" is why they have constipation, acid reflux, bloating, or some other digestive issue. The solution to slow motility, according to the doctor, is usually either \"get used to it\", surgery (when motility is bad enough), or a merry-go-round of supplements or medications designed to help \"slow motility\" (but that don't really help relieve your symptoms). The reason these methods don't really help slow motility is because slow motility is NOT a root cause. It's being CAUSED by something else! That's why, on today's episode, I'm breaking down: Why treating slow gut motility with supplements or medications rarely works The real causes of slow gut motility How to test for these root causes of low motility And what actually needs to be addressed for motility to return naturally If you're ready to stop chasing new and different supplements or simply feel…","meta_description":"Have you been told that slow motility is the reason you’re constipated, bloated, or dealing with digestive issues that just won’t resolve? Have you tried…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2398,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331/episodes/299-slow-motility-isn-t-a-root-cause-here-s-what-is/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331/299-slow-motility-isn-t-a-root-cause-here-s-what-is.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}