{"podcast":{"title":"THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine","slug":"the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331","podcast_index_feed_id":1367331,"rss_url":"https://feeds.captivate.fm/better-belly-podcast/","website_url":"https://betterbellytherapies.com/podcast","image_url":"https://artwork.captivate.fm/9f1c6f3c-2162-4395-a4e1-9ad5fc419a57/new-bbt-podcast-cover-3000-x-3000-px.jpg","author":"Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert","episode_count":317,"summary":"***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work? In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I t…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331"},"episode":{"title":"292// 3 Secrets to Heal Your Gut Fast (& avoid common mistakes!)","slug":"292-3-secrets-to-heal-your-gut-fast-avoid-common-mistakes","published_at":"2025-11-27T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331/292-3-secrets-to-heal-your-gut-fast-avoid-common-mistakes","show_page_url":"https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331","url":"https://betterbellytherapies.com/podcast","audio_url":"https://episodes.captivate.fm/episode/2b8a872f-f9a8-4b78-8ee7-caf13137749c.mp3","summary":"What makes some people heal faster than others? And how can  you  use that information to speed up your own healing process?   Since healing myself in 2018, I’ve worked with hundreds of men and women — in my clinic and online — to find and fix the root causes behind their gut, skin, sinus, hormone, and autoimmune issues.   And after working with all these clients, I started asking myself: what made the difference that helps some clients heal fast, while others healed slow?   Was it random who healed quickly? Or was it from invisible, uncontrollable factors like their genes?   Turns out—it wasn’t random. And it definitely wasn’t genetics.   There were clear, repeatable habits my fastest-healing clients shared.    Today, I’m breaking down  the top 3 things my most successful clients do to heal their gut FAST —so you can do the same.   TIMESTAMPS: 00:00 - Introduction: Why Do Some People Heal Faster?  00:58 - Welcome to the Better Belly Podcast  02:09 - Disclaimer: Factors That Can Slow Down Healing  03:56 - Key Habit #1: Complete All Recommended Testing  09:29 - Key Habit #2: Address Mold Issues Quickly  11:36 - Key Habit #3: Stay Open to Pivoting  20:23 - Conclusion and Invitation to Join Better Belly Blueprint  21:49 - Thanksgiving Wishes and Final Thoughts     EPISODES MENTIONED:   HEAL YOUR GUT TODAY! Option #1)  👉  Join the  Better Belly Blueprint  today! Want to learn how BBB works?  Watch this FREE training  walking you through how to heal, once and for all! Option #2)  👉  Work long-term, 1:1 with me as a  Better Belly VIP client  (Pay-in-full and payment plan options available) Want to make sure that VIP is rig…","meta_description":"What makes some people heal faster than others? And how can you use that information to speed up your own healing process? Since healin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1395,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331/episodes/292-3-secrets-to-heal-your-gut-fast-avoid-common-mistakes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331/292-3-secrets-to-heal-your-gut-fast-avoid-common-mistakes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}