{"podcast":{"title":"The Best of You","slug":"the-best-of-you-5434878","podcast_index_feed_id":5434878,"rss_url":"https://feeds.megaphone.fm/TSF6018604298","website_url":"https://www.alisoncookphd.com/","image_url":"https://megaphone.imgix.net/podcasts/bce7efe6-a03f-11ee-8c9f-774bed44a0bf/image/fc2ae1c482ec1458c40205cd8f979641.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Dr. Alison Cook","episode_count":344,"summary":"Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.","last_synced_at":"2026-07-30T18:19:05.176079+00:00","page_url":"https://stenobird.com/podcast/the-best-of-you-5434878"},"episode":{"title":"Finding Secure Attachment in God When Productivity, Approval, or People Can’t Sustain You","slug":"finding-secure-attachment-in-god-when-productivity-approval-or-people-can-t-sustain-you","published_at":"2026-06-10T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-best-of-you-5434878/finding-secure-attachment-in-god-when-productivity-approval-or-people-can-t-sustain-you","show_page_url":"https://stenobird.com/podcast/the-best-of-you-5434878","url":"https://pdst.fm/e/pscrb.fm/rss/p/arttrk.com/p/TSFL1/claritaspod.com/measure/traffic.megaphone.fm/AMPH7062812671.mp3","audio_url":"https://pdst.fm/e/pscrb.fm/rss/p/arttrk.com/p/TSFL1/claritaspod.com/measure/traffic.megaphone.fm/AMPH7062812671.mp3","summary":"Today's Scripture: Jeremiah 17:5–8 In this episode, Dr. Alison Cook reflects on the powerful image of a tree planted by water. She explores what happens when we ask approval, productivity, perfectionism, control, or another person’s response to carry the full weight of our security. We explore: *Why needing people is not the problem—but making one person your source can drain your soul *How approval, productivity, perfectionism, and control can become fragile root systems *Why fear-based attachment makes it hard to receive goodness *How to become like a tree planted by water, steady even when heat or drought comes *How secure attachment with God helps you receive love without clinging to it Connect with Dr. Alison on Instagram: @dralisoncook Join 80,000+ Soul Menders in Dr. Alison’s free email community for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Today's Scripture: Jeremiah 17:5–8 In this episode, Dr. Alison Cook reflects on the powerful image of a tree planted by water. She explores what happens w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":541,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-best-of-you-5434878/episodes/finding-secure-attachment-in-god-when-productivity-approval-or-people-can-t-sustain-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-best-of-you-5434878/finding-secure-attachment-in-god-when-productivity-approval-or-people-can-t-sustain-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}