{"podcast":{"title":"The Best Ever You Show","slug":"the-best-ever-you-show-1077624","podcast_index_feed_id":1077624,"rss_url":"https://www.spreaker.com/show/5956733/episodes/feed","website_url":"https://www.spreaker.com/show/the-best-ever-you-show_1","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6514628f6d9250307861f8db2f358637.jpg","author":"Elizabeth Hamilton-Guarino and Dr. Katie Eastman","episode_count":676,"summary":"Welcome to The Best Ever You Show, one of the longest-running personal growth podcasts in the world, with millions of downloads and a global audience since 2010. Hosted by bestselling author Elizabeth Hamilton-Guarino, this show delivers powerful, real-world conversations on change, success, peace, gratitude, and personal transformation. This is where real life meets real growth. Each episode brings you meaningful conversations, practical insights, and real-world tools to help you navigate change, redefine success, and create peace in your everyday life. Together, Elizabeth and Katie blend decades of experience in personal growth, psychology, coaching, and storytelling—cutting through the noise to focus on what actually works. You won’t find fluff here. You’ll find truth. You’ll find tools. You’ll find the kind of conversations that stay with you long after the episode ends. And most importantly, you’ll be reminded to live with intention, lead with love, and return to gratitude, again and again. If you’re ready to think differently, live more intentionally, and become your best ever you… Press play.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-best-ever-you-show-1077624"},"episode":{"title":"Real Life Podcast - Dr. Katie Eastman and Elizabeth Hamilton-Guarino","slug":"real-life-podcast-dr-katie-eastman-and-elizabeth-hamilton-guarino","published_at":"2025-01-18T19:56:56+00:00","page_url":"https://stenobird.com/podcast/the-best-ever-you-show-1077624/real-life-podcast-dr-katie-eastman-and-elizabeth-hamilton-guarino","show_page_url":"https://stenobird.com/podcast/the-best-ever-you-show-1077624","url":"https://www.spreaker.com/episode/real-life-podcast-dr-katie-eastman-and-elizabeth-hamilton-guarino--63743395","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63743395/january_2025_real_life_podcast_dr_katie_eastman_and_elizabeth.mp3","summary":"We want to extend our heartfelt thoughts to anyone impacted by the wildfires. Some of you are there facing the trauma, some of you love someone facing the trauma and all of us are collectively witnessing the pain of loss. We at Best Ever You want everyone to do whatever you can: Reach out to anyone you know who is impacted Speak from your heart Let them know you are thinking of them Offer practical support like sending self- care items and clothing Let them know you are there and will be there for them! Dr. Katie Eastman and Elizabeth Hamilton-Guarino Subscribe, share, and be part of a global movement to live with more peace, purpose, and gratitude. Learn more: https://www.BestEverYou.com Explore The Peace Guidebook + free gifts: https://www.BestEverYou.com/gifts Join the Practical Peace Masterclass: https://www.besteveryou.com/peacemasterclass Follow Elizabeth Hamilton-Guarino and Dr. Katie Eastman for more inspiration, tools, and real-life conversations on peace, change, success, and gratitude. Peace isn’t something you find. It’s something you practice.","meta_description":"We want to extend our heartfelt thoughts to anyone impacted by the wildfires. Some of you are there facing the trauma, some of you love someone facing the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":922,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-best-ever-you-show-1077624/episodes/real-life-podcast-dr-katie-eastman-and-elizabeth-hamilton-guarino/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-best-ever-you-show-1077624/real-life-podcast-dr-katie-eastman-and-elizabeth-hamilton-guarino.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}