{"podcast":{"title":"The Ben Azadi Show","slug":"the-ben-azadi-show-743725","podcast_index_feed_id":743725,"rss_url":"https://feeds.megaphone.fm/KETOKAMP7343763832","website_url":"http://www.benazadi.com","image_url":"https://megaphone.imgix.net/podcasts/631d2d26-e074-11ee-a258-d728fb977b2b/image/f3668206ff316bf95b52040006e5b7d0.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Ben Azadi","episode_count":1350,"summary":"Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover include biohacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether it's fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works…","last_synced_at":"2026-07-28T20:21:28.912238+00:00","page_url":"https://stenobird.com/podcast/the-ben-azadi-show-743725"},"episode":{"title":"The NAD Crisis: Why Your Energy, Memory, and Metabolism Are Collapsing After 40 — And the Exact Steps to Reverse It With Ben Azadi | #1300","slug":"the-nad-crisis-why-your-energy-memory-and-metabolism-are-collapsing-after-40-and-the-exact-steps-to-reverse-it-with-ben-azadi-1300","published_at":"2026-04-26T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/the-nad-crisis-why-your-energy-memory-and-metabolism-are-collapsing-after-40-and-the-exact-steps-to-reverse-it-with-ben-azadi-1300","show_page_url":"https://stenobird.com/podcast/the-ben-azadi-show-743725","url":"https://traffic.megaphone.fm/KETOKAMP3733160098.mp3?updated=1777193021","audio_url":"https://traffic.megaphone.fm/KETOKAMP3733160098.mp3?updated=1777193021","summary":"💊 Wonderfeel (NAD supplement): https://bit.ly/4cMNSwL FREE GUIDE: The World’s Easiest Breakfast Diet To Melt Fat HERE - https://bit.ly/4ryX1yC 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) After 40, your body doesn't just age — it runs out of power. In this episode, Ben Azadi sits down with a Harvard-trained physician to unpack one of the most important and overlooked molecules in the human body: NAD (Nicotinamide Adenine Dinucleotide). NAD controls your energy, metabolism, brain function, muscle strength, and immune health — and it starts declining as early as age 20. By your 50s, you've already lost half of it. The result? Afternoon energy crashes, brain fog, stubborn weight gain, poor sleep, and slower recovery. But here's the truth: this isn't just aging. It's an energy crisis happening inside your cells. Ben breaks down the hidden enzyme CD38 — which actively destroys NAD and increases with age — and explains how inflammation, leaky gut, and poor food choices are quietly accelerating the process. He also reveals why ketosis is a powerful tool for NAD preservation, how intermittent fasting helps restore cellular energy, and why single-ingredient whole foods are the foundation of any real anti-aging strategy. You'll walk away with three simple moves to spare, create, and protect your NAD levels — and understand why fixing your energy at the cellular level is the key to looking and feeling years younger. Find All The Ben Azadi Show Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals Learn more about yo…","meta_description":"💊 Wonderfeel (NAD supplement): https://bit.ly/4cMNSwL FREE GUIDE: The World’s Easiest Breakfast Diet To Melt Fat HERE - https://bit.ly/4ryX1yC 📚 🎁 Purchas…","key_points":[],"chapters":[],"topics":[],"duration_seconds":966,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ben-azadi-show-743725/episodes/the-nad-crisis-why-your-energy-memory-and-metabolism-are-collapsing-after-40-and-the-exact-steps-to-reverse-it-with-ben-azadi-1300/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/the-nad-crisis-why-your-energy-memory-and-metabolism-are-collapsing-after-40-and-the-exact-steps-to-reverse-it-with-ben-azadi-1300.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}