{"podcast":{"title":"The Ben Azadi Show","slug":"the-ben-azadi-show-743725","podcast_index_feed_id":743725,"rss_url":"https://feeds.megaphone.fm/KETOKAMP7343763832","website_url":"http://www.benazadi.com","image_url":"https://megaphone.imgix.net/podcasts/631d2d26-e074-11ee-a258-d728fb977b2b/image/f3668206ff316bf95b52040006e5b7d0.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Ben Azadi","episode_count":1350,"summary":"Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover include biohacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether it's fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works…","last_synced_at":"2026-07-28T20:21:28.912238+00:00","page_url":"https://stenobird.com/podcast/the-ben-azadi-show-743725"},"episode":{"title":"Most Olive Oil Is Real and That Is Exactly Why the Scam Works - The 5 Red Flags, the Court Cases, and the One Compound Your Bottle May Have Already Lost With Ben Azadi | #1344","slug":"most-olive-oil-is-real-and-that-is-exactly-why-the-scam-works-the-5-red-flags-the-court-cases-and-the-one-compound-your-bottle-may-have-already-lost-with-ben-azadi-1344","published_at":"2026-07-02T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/most-olive-oil-is-real-and-that-is-exactly-why-the-scam-works-the-5-red-flags-the-court-cases-and-the-one-compound-your-bottle-may-have-already-lost-with-ben-azadi-1344","show_page_url":"https://stenobird.com/podcast/the-ben-azadi-show-743725","url":"https://traffic.megaphone.fm/KETOKAMP7517853190.mp3","audio_url":"https://traffic.megaphone.fm/KETOKAMP7517853190.mp3","summary":"Myoscience Vitamin D3 + K2 (exclusive 20% off for my audience): https://bit.ly/3R6StTH Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM The viral claim that 69% of olive oil is fake is misleading. The largest U.S. testing program ever run, overseen by a biostatistician at Yale, found almost no adulteration in the brands that make up 85% of the market. So your bottle is probably real olive oil. The real scam is quieter. Age, oxidation, and grade games can leave you paying a premium price for a bottle that has lost the one compound that made olive oil healthy in the first place. Ben Azadi breaks down the five red flags he watches for, the real court cases behind them, and a five second test you can run at home today. Key takeaways: The \"69% fake\" stat came from a 2010 report funded by California olive growers with an interest in making imports look bad Watch the words \"100% pure,\" a lower refined grade with documented pomace lawsuits behind it A price more than 50% below average and a clear glass bottle are warning signs The harvest date matters far more than the best buy date, aim for oil pressed in the last 12 to 18 months Olive oil's health power comes from polyphenols like oleocanthal, which acts on the same COX enzymes as ibuprofen Oleocanthal fades with heat, light, and age, so old oxidized oil can have almost none left The pepper challenge: a peppery throat sting means real polyphenols are present Find All The Ben Azadi Show Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals","meta_description":"Myoscience Vitamin D3 + K2 (exclusive 20% off for my audience): https://bit.ly/3R6StTH Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1420,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ben-azadi-show-743725/episodes/most-olive-oil-is-real-and-that-is-exactly-why-the-scam-works-the-5-red-flags-the-court-cases-and-the-one-compound-your-bottle-may-have-already-lost-with-ben-azadi-1344/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/most-olive-oil-is-real-and-that-is-exactly-why-the-scam-works-the-5-red-flags-the-court-cases-and-the-one-compound-your-bottle-may-have-already-lost-with-ben-azadi-1344.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}