{"podcast":{"title":"The Ben Azadi Show","slug":"the-ben-azadi-show-743725","podcast_index_feed_id":743725,"rss_url":"https://feeds.megaphone.fm/KETOKAMP7343763832","website_url":"http://www.benazadi.com","image_url":"https://megaphone.imgix.net/podcasts/631d2d26-e074-11ee-a258-d728fb977b2b/image/f3668206ff316bf95b52040006e5b7d0.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Ben Azadi","episode_count":1350,"summary":"Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover include biohacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether it's fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works…","last_synced_at":"2026-07-28T20:21:28.912238+00:00","page_url":"https://stenobird.com/podcast/the-ben-azadi-show-743725"},"episodes":[{"title":"The Most Important Daily Habits to Keep Your Brain Young & Add Years to Your Life | #1356","slug":"the-most-important-daily-habits-to-keep-your-brain-young-add-years-to-your-life-1356","published_at":"2026-07-28T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/the-most-important-daily-habits-to-keep-your-brain-young-add-years-to-your-life-1356","url":"https://traffic.megaphone.fm/KETOKAMP5475056863.mp3","duration_seconds":2001,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ben-azadi-show-743725/episodes/the-most-important-daily-habits-to-keep-your-brain-young-add-years-to-your-life-1356/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/the-most-important-daily-habits-to-keep-your-brain-young-add-years-to-your-life-1356.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"This Heart Surgeon Has Performed Over 5,000 Heart Surgeries. THIS Is The ONLY Cause of Heart Disease with Dr Philip Ovadia | #1355","slug":"this-heart-surgeon-has-performed-over-5-000-heart-surgeries-this-is-the-only-cause-of-heart-disease-with-dr-philip-ovadia-1355","published_at":"2026-07-27T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/this-heart-surgeon-has-performed-over-5-000-heart-surgeries-this-is-the-only-cause-of-heart-disease-with-dr-philip-ovadia-1355","url":"https://traffic.megaphone.fm/KETOKAMP2213363701.mp3","duration_seconds":2945,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ben-azadi-show-743725/episodes/this-heart-surgeon-has-performed-over-5-000-heart-surgeries-this-is-the-only-cause-of-heart-disease-with-dr-philip-ovadia-1355/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/this-heart-surgeon-has-performed-over-5-000-heart-surgeries-this-is-the-only-cause-of-heart-disease-with-dr-philip-ovadia-1355.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Ugly Truth About Alcohol — And How to Break Free | #1354","slug":"the-ugly-truth-about-alcohol-and-how-to-break-free-1354","published_at":"2026-07-24T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/the-ugly-truth-about-alcohol-and-how-to-break-free-1354","url":"https://traffic.megaphone.fm/KETOKAMP1524409737.mp3","duration_seconds":2468,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ben-azadi-show-743725/episodes/the-ugly-truth-about-alcohol-and-how-to-break-free-1354/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/the-ugly-truth-about-alcohol-and-how-to-break-free-1354.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Most People Can’t Lose 20 Pounds After 40 | #1353","slug":"why-most-people-can-t-lose-20-pounds-after-40-1353","published_at":"2026-07-21T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/why-most-people-can-t-lose-20-pounds-after-40-1353","url":"https://traffic.megaphone.fm/KETOKAMP1403533962.mp3","duration_seconds":2393,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ben-azadi-show-743725/episodes/why-most-people-can-t-lose-20-pounds-after-40-1353/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/why-most-people-can-t-lose-20-pounds-after-40-1353.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dave Asprey: Why You're Aging Faster Than You Should (Testosterone, Nicotine & Peter Attia) | #1352","slug":"dave-asprey-why-you-re-aging-faster-than-you-should-testosterone-nicotine-peter-attia-1352","published_at":"2026-07-20T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/dave-asprey-why-you-re-aging-faster-than-you-should-testosterone-nicotine-peter-attia-1352","url":"https://traffic.megaphone.fm/KETOKAMP7654149172.mp3","duration_seconds":3743,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ben-azadi-show-743725/episodes/dave-asprey-why-you-re-aging-faster-than-you-should-testosterone-nicotine-peter-attia-1352/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/dave-asprey-why-you-re-aging-faster-than-you-should-testosterone-nicotine-peter-attia-1352.md","description":"Read 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/how-to-manifest-anything-you-want-without-fake-positivity-1351.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Getting Healthy Feels So Hard… Even When You’re Doing Everything Right | #1350","slug":"why-getting-healthy-feels-so-hard-even-when-you-re-doing-everything-right-1350","published_at":"2026-07-14T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/why-getting-healthy-feels-so-hard-even-when-you-re-doing-everything-right-1350","url":"https://traffic.megaphone.fm/KETOKAMP3872751772.mp3","duration_seconds":2706,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ben-azadi-show-743725/episodes/why-getting-healthy-feels-so-hard-even-when-you-re-doing-everything-right-1350/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/why-getting-healthy-feels-so-hard-even-when-you-re-doing-everything-right-1350.md","description":"Read the agent-friendly Markdown representation of this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/harvard-doctor-your-brain-is-starving-for-creatine-nad-iv-therapy-is-a-waste-of-money-with-dr-andrew-salzman-1349.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Lie About Longevity That’s Quietly Destroying Your Future | #1348","slug":"the-lie-about-longevity-that-s-quietly-destroying-your-future-1348","published_at":"2026-07-10T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/the-lie-about-longevity-that-s-quietly-destroying-your-future-1348","url":"https://traffic.megaphone.fm/KETOKAMP1657365693.mp3","duration_seconds":2273,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ben-azadi-show-743725/episodes/the-lie-about-longevity-that-s-quietly-destroying-your-future-1348/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/the-lie-about-longevity-that-s-quietly-destroying-your-future-1348.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"5 Simple Daily Habits to Feel Incredible in 30 Days (Even If You Struggle With Consistency) with Ben Azadi | #1347","slug":"5-simple-daily-habits-to-feel-incredible-in-30-days-even-if-you-struggle-with-consistency-with-ben-azadi-1347","published_at":"2026-07-07T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/5-simple-daily-habits-to-feel-incredible-in-30-days-even-if-you-struggle-with-consistency-with-ben-azadi-1347","url":"https://traffic.megaphone.fm/KETOKAMP1787363027.mp3","duration_seconds":4555,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ben-azadi-show-743725/episodes/5-simple-daily-habits-to-feel-incredible-in-30-days-even-if-you-struggle-with-consistency-with-ben-azadi-1347/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/5-simple-daily-habits-to-feel-incredible-in-30-days-even-if-you-struggle-with-consistency-with-ben-azadi-1347.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The #1 Root Cause of IBS, Bloating & Chronic Fatigue Nobody Talks About (98% of Cases Are Fixable) with Dr. Izabella Wentz | 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6th","slug":"i-have-big-news-before-anyone-else-hears-it-why-i-m-cutting-the-ads-adding-3-weekly-episodes-and-leaving-youtube-starting-july-6th","published_at":"2026-07-05T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/i-have-big-news-before-anyone-else-hears-it-why-i-m-cutting-the-ads-adding-3-weekly-episodes-and-leaving-youtube-starting-july-6th","url":"https://traffic.megaphone.fm/KETOKAMP4871826247.mp3","duration_seconds":201,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ben-azadi-show-743725/episodes/i-have-big-news-before-anyone-else-hears-it-why-i-m-cutting-the-ads-adding-3-weekly-episodes-and-leaving-youtube-starting-july-6th/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/stop-walking-10-000-steps-a-day-for-belly-fat-the-10-minute-post-meal-window-that-actually-lowers-insulin-with-ben-azadi-1345.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Most Olive Oil Is Real and That Is Exactly Why the Scam Works - The 5 Red Flags, the Court Cases, and the One Compound Your Bottle May Have Already Lost With Ben Azadi | #1344","slug":"most-olive-oil-is-real-and-that-is-exactly-why-the-scam-works-the-5-red-flags-the-court-cases-and-the-one-compound-your-bottle-may-have-already-lost-with-ben-azadi-1344","published_at":"2026-07-02T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/most-olive-oil-is-real-and-that-is-exactly-why-the-scam-works-the-5-red-flags-the-court-cases-and-the-one-compound-your-bottle-may-have-already-lost-with-ben-azadi-1344","url":"https://traffic.megaphone.fm/KETOKAMP7517853190.mp3","duration_seconds":1420,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ben-azadi-show-743725/episodes/most-olive-oil-is-real-and-that-is-exactly-why-the-scam-works-the-5-red-flags-the-court-cases-and-the-one-compound-your-bottle-may-have-already-lost-with-ben-azadi-1344/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/most-olive-oil-is-real-and-that-is-exactly-why-the-scam-works-the-5-red-flags-the-court-cases-and-the-one-compound-your-bottle-may-have-already-lost-with-ben-azadi-1344.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Three Bedtime Habits That Decide Whether You Burn Fat or Store It While You Sleep, in the Exact Order Your Body Wants Them With Ben Azadi | 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/the-three-bedtime-habits-that-decide-whether-you-burn-fat-or-store-it-while-you-sleep-in-the-exact-order-your-body-wants-them-with-ben-azadi-1343.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The GUT SECRET Doctors IGNORE… This Is Why You're Sick & Gaining Belly Fat with Dr Kiran Krishnan, PhD | #1342","slug":"the-gut-secret-doctors-ignore-this-is-why-you-re-sick-gaining-belly-fat-with-dr-kiran-krishnan-phd-1342","published_at":"2026-06-29T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/the-gut-secret-doctors-ignore-this-is-why-you-re-sick-gaining-belly-fat-with-dr-kiran-krishnan-phd-1342","url":"https://traffic.megaphone.fm/KETOKAMP6364808373.mp3","duration_seconds":3880,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ben-azadi-show-743725/episodes/the-gut-secret-doctors-ignore-this-is-why-you-re-sick-gaining-belly-fat-with-dr-kiran-krishnan-phd-1342/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/the-gut-secret-doctors-ignore-this-is-why-you-re-sick-gaining-belly-fat-with-dr-kiran-krishnan-phd-1342.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Nine Foods That Cut DNA Damage by 31 Percent, Activate Your Cellular Repair Crew, and Slow Biological Aging: The Science-Backed Protocol Most Doctors Have Never Heard Of With Ben Azadi | 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request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/nine-foods-that-cut-dna-damage-by-31-percent-activate-your-cellular-repair-crew-and-slow-biological-aging-the-science-backed-protocol-most-doctors-have-never-heard-of-with-ben-azadi-1341.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Truth About Aspirin, Heart Attacks, and Arterial Plaque That Most Doctors Are Still Getting Wrong: Why 70% of Heart Attacks Start in Arteries That Were Less | 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/the-truth-about-aspirin-heart-attacks-and-arterial-plaque-that-most-doctors-are-still-getting-wrong-why-70-of-heart-attacks-start-in-arteries-that-were-less-1340.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The 7 Morning Mistakes That Quietly Tell Your Body to Store Belly Fat Before You Eat a Single Bite With Ben Azadi | 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for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/hack-your-health-2025-keynote-ben-azadi-1338.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The #1 Anti-Aging Oil Researchers Keep Studying for Collagen and Saggy Skin and It's Already Sitting in Your Kitchen With Ben Azadi | 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/the-1-anti-aging-oil-researchers-keep-studying-for-collagen-and-saggy-skin-and-it-s-already-sitting-in-your-kitchen-with-ben-azadi-1337.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Your Belly Fat Has Almost Nothing to Do With Your Belly: The $2 Bitter Tonic That Helps Empty a Fatty Liver in as Little as Nine Days With Ben Azadi | 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/your-belly-fat-has-almost-nothing-to-do-with-your-belly-the-2-bitter-tonic-that-helps-empty-a-fatty-liver-in-as-little-as-nine-days-with-ben-azadi-1336.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"There Are 7 Levels of Fasting and Level 6 Creates the Exact Environment Cancer Cells Cannot Survive In: The Full Breakdown With Ben Azadi | 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/there-are-7-levels-of-fasting-and-level-6-creates-the-exact-environment-cancer-cells-cannot-survive-in-the-full-breakdown-with-ben-azadi-1335.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"You Are Taking Olive Oil Wrong - The Five Mistakes That Keep You Insulin Resistant and How the Right Oil Can Lower Your Diabetes Risk by 22% With Ben Azadi | 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/you-are-taking-olive-oil-wrong-the-five-mistakes-that-keep-you-insulin-resistant-and-how-the-right-oil-can-lower-your-diabetes-risk-by-22-with-ben-azadi-1334.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"I Am 41 Years Old and I Feel Younger Than I Did at 25: The 5 Movements Behind Reversing Accelerated Aging at the Cellular Level With Ben Azadi | 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/i-am-41-years-old-and-i-feel-younger-than-i-did-at-25-the-5-movements-behind-reversing-accelerated-aging-at-the-cellular-level-with-ben-azadi-1333.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"A 2026 Randomized Controlled Trial Found People Reduced Microplastic Chemicals in Their Bodies by Up to 60 Percent in Just Seven Days: The Exact Protocol With Ben Azadi | 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for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/a-2026-randomized-controlled-trial-found-people-reduced-microplastic-chemicals-in-their-bodies-by-up-to-60-percent-in-just-seven-days-the-exact-protocol-with-ben-azadi-1332.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"I Quit Sugar for 14 Days and By Day 5 My Face, Skin, and Teeth Had Already Changed: The Full Day-by-Day Transformation With Ben Azadi | 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/i-quit-sugar-for-14-days-and-by-day-5-my-face-skin-and-teeth-had-already-changed-the-full-day-by-day-transformation-with-ben-azadi-1331.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Your Belly Fat Is Alive and Sending Inflammatory Signals Straight to Your Brain -How Visceral Fat Hijacks Your Cravings, Mood, and Memory With Ben Azadi | 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/your-belly-fat-is-alive-and-sending-inflammatory-signals-straight-to-your-brain-how-visceral-fat-hijacks-your-cravings-mood-and-memory-with-ben-azadi-1330.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Scientists Tracked 16,000 Adults and Found One Fat Linked to Waistlines Four Inches Smaller - The Olive Oil Data That Shocked Researchers With Ben Azadi | 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/scientists-tracked-16-000-adults-and-found-one-fat-linked-to-waistlines-four-inches-smaller-the-olive-oil-data-that-shocked-researchers-with-ben-azadi-1329.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"I'm 41 and Men My Age Are Walking Around With 20 to 30% Less Testosterone Than Their Fathers Did: The 5 Silent Mistakes Aging Men Faster Than Anything Else With Ben Azadi  | 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generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/i-m-41-and-men-my-age-are-walking-around-with-20-to-30-less-testosterone-than-their-fathers-did-the-5-silent-mistakes-aging-men-faster-than-anything-else-with-ben-azadi-1328.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The 5 Lemon Water Mistakes That Are Silently Stressing Your Liver Every Morning: What the Research Actually Says About Enamel Erosion, Fatty Liver, and Why Most Wellness Advice Gets This Wrong With Ben Azadi | 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request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ben-azadi-show-743725/the-5-lemon-water-mistakes-that-are-silently-stressing-your-liver-every-morning-what-the-research-actually-says-about-enamel-erosion-fatty-liver-and-why-most-wellness-advice-gets-this-wrong-with-ben-azadi-1327.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"I Ate Nothing But Meat for 90 Days and My Blood Work Shocked Every Doctor Who Saw It: The Full Carnivore Experiment Results With Ben Azadi | 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