{"podcast":{"title":"The Beginner's Guide to Human Design","slug":"the-beginner-s-guide-to-human-design-5731697","podcast_index_feed_id":5731697,"rss_url":"https://feeds.blubrry.com/feeds/thebeginnersguidetohumandesign.xml","website_url":"http://blubrry.com/thebeginnersguidetohumandesign/","image_url":"https://assets.blubrry.com/coverart/orig/1468834-355563.jpg","author":"Madeline Evergreen","episode_count":180,"summary":"This podcast makes Human Design super simple and easy to understand. Have you ever looked at your chart and wondered what all those shapes and lines mean? Maybe you’ve even read a description of your chart and felt overwhelmed and forgot all the information within a few minutes? Madeline Evergreen is a master at making tricky information simple and easy to understand. Use this podcast like a course. Start at the beginning and listen sequentially. Madeline will guide you through your chart so you can fully understand how it works and what it all means. You’ll get practical tips on how to embody your design and how to apply it to real life.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-beginner-s-guide-to-human-design-5731697"},"episode":{"title":"Ep. 156: Improve Stress, Burnout, and Chronic Illness with Human Design","slug":"ep-156-improve-stress-burnout-and-chronic-illness-with-human-design","published_at":"2025-10-29T18:41:29+00:00","page_url":"https://stenobird.com/podcast/the-beginner-s-guide-to-human-design-5731697/ep-156-improve-stress-burnout-and-chronic-illness-with-human-design","show_page_url":"https://stenobird.com/podcast/the-beginner-s-guide-to-human-design-5731697","url":"https://podcast.show/thebeginnersguidetohumandesign/thebeginnersguidetohumandesign/149550409/ep-156-improve-stress-burnout-and-chronic-illness-with-human-design/","audio_url":"https://media.blubrry.com/thebeginnersguidetohumandesign/content.blubrry.com/thebeginnersguidetohumandesign/Ep_156_Improve_Stress_Burnout_and_Chronic_Illness_with_Human_Design.mp3","summary":"In this episode we review three areas of your Human Design chart that have a great impact on your health. If you suffer from stress, over burden, sleep issues, burnout, poor immune system, and chronic health problems, this episode is for you! To get the most out of these three tips, download your FREE REPORT: 3 Tips for Better Health by clicking here. First, enter your birth information to get your chart, then see the download button at the bottom underneath your chart description. Follow Madeline's on Instagram @healthy_madeline Look up your Human Design Chart Here Book a reading with Madeline here Visit Madeline's website here","meta_description":"In this episode we review three areas of your Human Design chart that have a great impact on your health. If you suffer from stress, over burden, sleep is…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1005,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-beginner-s-guide-to-human-design-5731697/episodes/ep-156-improve-stress-burnout-and-chronic-illness-with-human-design/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-beginner-s-guide-to-human-design-5731697/ep-156-improve-stress-burnout-and-chronic-illness-with-human-design.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}