{"podcast":{"title":"The Bandwich Tapes","slug":"the-bandwich-tapes-6690876","podcast_index_feed_id":6690876,"rss_url":"https://feeds.transistor.fm/the-bandwich-tapes","website_url":"http://thebandwichtapes.com","image_url":"https://img.transistorcdn.com/5GIfl3nK5UwXazdSBzpvMJS83GPpF5ssHbRbNceSPlk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZjFm/MmEyY2I5NjliZDJi/NjYwN2E1ZjYwZGEy/NDMyZS5wbmc.jpg","author":"Brad Williams","episode_count":159,"summary":"The Bandwich Tapes is a podcast where host Brad Williams sits down with musicians for thoughtful conversations about the craft of making music. Each episode explores the experiences, influences, and creative decisions that shape an artist’s work. From improvisation and songwriting to collaboration, recording, and life on the road, the conversations go beyond biography to focus on how music actually gets made. Guests include instrumentalists, composers, songwriters, and producers from across the musical landscape. The tone is relaxed, curious, and musician-to-musician—an opportunity to hear artists reflect on their process, their collaborators, and the musical moments that have stayed with them. Whether you're a seasoned musician, a die-hard music fan, or simply someone who loves a good story, The Bandwich Tapes has something for everyone. So, come along for the ride as we explore the magic of music and the incredible journeys of the people who bring it to life.","last_synced_at":"2026-07-30T18:19:58.886509+00:00","page_url":"https://stenobird.com/podcast/the-bandwich-tapes-6690876"},"episode":{"title":"Tenille Townes: Truth, Freedom, and Finding Her Way Back","slug":"tenille-townes-truth-freedom-and-finding-her-way-back","published_at":"2026-04-16T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-bandwich-tapes-6690876/tenille-townes-truth-freedom-and-finding-her-way-back","show_page_url":"https://stenobird.com/podcast/the-bandwich-tapes-6690876","url":"https://share.transistor.fm/s/06731c96","audio_url":"https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/06731c96/6fa64472.mp3","summary":"On this episode of The Bandwich Tapes , I sit down with singer and songwriter Tenille Townes for a conversation about truth, freedom, and the long road back to yourself. I’ve admired Tenille’s writing and singing for a long time, and one of the first things I tell her in this conversation is simple: when she sings, I believe her. That kind of authenticity sits at the center of everything we talk about. We spend a lot of time on her new independent album and what it means to release music on her own terms. Tenille shares how the record began in a deeply personal way—just her, a guitar, and a room at home, trying to find the truth in the songs again after stepping away from the major label system. What started as demos turned into the record itself, and in that process she found something bigger than a new batch of songs. She found her voice again. One of the most powerful parts of this conversation is our discussion of “Enabling,” a song that speaks directly to love, boundaries, self-abandonment, and the complicated emotional patterns we carry through relationships. Tenille talks about writing it after a real-life moment that forced her to look honestly at her own habits—especially the way people-pleasing can blur into losing yourself. It’s one of those songs that says something difficult with incredible clarity. We also talk about what independence has given her creatively. Tenille describes this season as a return to the fearless spirit she had when she first moved to Nashville—a feeling of having everything to prove, nothing to lose, and joy at the center of the process. That freedom shows up not only in the songs, but in the way she’s choosing to release and share the record now. Along the way, we get into her early love of music, the voices and records that shaped…","meta_description":"On this episode of The Bandwich Tapes , I sit down with singer and songwriter Tenille Townes for a conversation about truth, freedom, and the long road ba…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2669,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-bandwich-tapes-6690876/episodes/tenille-townes-truth-freedom-and-finding-her-way-back/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-bandwich-tapes-6690876/tenille-townes-truth-freedom-and-finding-her-way-back.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}