{"podcast":{"title":"The Balanced Leader","slug":"the-balanced-leader-7079374","podcast_index_feed_id":7079374,"rss_url":"https://feeds.captivate.fm/thebalancedleader/","website_url":"https://www.aspire-coaching.co/podcast","image_url":"https://artwork.captivate.fm/27ce48c4-d995-462e-b1ea-ef72ea13250f/e-UCt2KqU5efFRWoAJQs-W25.jpg","author":"Yann Dang | Women in Leadership & Executive Presence Coach","episode_count":93,"summary":"Are you a woman in leadership feeling lost and frustrated in a male-dominated workplace? Do you struggle with confidence, assertiveness, and managing emotions in professional conflicts? You're not alone. The Balanced Leader is your guide to mastering the often-overlooked soft skills crucial for women in management. Each episode delivers practical strategies to help you: *Boost Your Confidence Learn techniques to advocate for yourself effectively and assert your value in the workplace. *Navigate Workplace Dynamics Discover how to handle difficult conversations, manage conflicts, and build trust with team members. *Develop Emotional Intelligence Gain insights on balancing logic with empathy, and learn to leverage emotions for better leadership. *Cultivate Authentic Leadership Embrace your unique strengths as a woman leader without compromising your true self. You'll gain actionable advice to transform your leadership style, advance your career, and create positive change in your organization. Whether you're a seasoned executive or an aspiring leader, this podcast will equip you with the tools to thrive in today's corporate landscape. It's time to bridge the skill gap and unleash you…","last_synced_at":"2026-07-22T14:17:16.127573+00:00","page_url":"https://stenobird.com/podcast/the-balanced-leader-7079374"},"episode":{"title":"78. The Hidden Cause of Burnout for High-Achieving Women","slug":"78-the-hidden-cause-of-burnout-for-high-achieving-women","published_at":"2026-04-15T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-balanced-leader-7079374/78-the-hidden-cause-of-burnout-for-high-achieving-women","show_page_url":"https://stenobird.com/podcast/the-balanced-leader-7079374","url":"https://www.aspire-coaching.co/78","audio_url":"https://episodes.captivate.fm/episode/757c93bf-f15d-4a63-b3ba-292ea25cb5e7.mp3","summary":"Burnout doesn’t always come from doing too much. If you’ve been handling your workload, showing up, and delivering results but still feel exhausted, listen in. There is a hidden cause of burnout that most high-achieving women overlook. It’s not about how much you’re doing, it’s about what’s happening internally while you’re doing it. You’ll learn how to catch the moment that’s actually driving burnout, the belief patterns that keep you stuck in it, and how to shift out of it in real time. Get full show notes, transcript, and more information here: https://aspire-coaching.co/78 Connect with me on LinkedIn: linkedin.com/in/yanndang Mentioned in this episode: Leadership Edge is BACK! Leadership Edge is a complimentary 90-minute live coaching experience for women who are ready to stop waiting for life to change and start leading from what matters most. It's happening on July 30th, 12:00 PM to 1:30 PM ET. Click here to save your spot: https://thebalancedleader.captivate.fm/edge Sign up for Leadership Edge on July 30th here!","meta_description":"Burnout doesn’t always come from doing too much. If you’ve been handling your workload, showing up, and delivering results but still feel exhausted, liste…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1511,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-balanced-leader-7079374/episodes/78-the-hidden-cause-of-burnout-for-high-achieving-women/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-balanced-leader-7079374/78-the-hidden-cause-of-burnout-for-high-achieving-women.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}