{"podcast":{"title":"The Balanced Leader","slug":"the-balanced-leader-7079374","podcast_index_feed_id":7079374,"rss_url":"https://feeds.captivate.fm/thebalancedleader/","website_url":"https://www.aspire-coaching.co/podcast","image_url":"https://artwork.captivate.fm/27ce48c4-d995-462e-b1ea-ef72ea13250f/e-UCt2KqU5efFRWoAJQs-W25.jpg","author":"Yann Dang | Women in Leadership & Executive Presence Coach","episode_count":93,"summary":"Are you a woman in leadership feeling lost and frustrated in a male-dominated workplace? Do you struggle with confidence, assertiveness, and managing emotions in professional conflicts? You're not alone. The Balanced Leader is your guide to mastering the often-overlooked soft skills crucial for women in management. Each episode delivers practical strategies to help you: *Boost Your Confidence Learn techniques to advocate for yourself effectively and assert your value in the workplace. *Navigate Workplace Dynamics Discover how to handle difficult conversations, manage conflicts, and build trust with team members. *Develop Emotional Intelligence Gain insights on balancing logic with empathy, and learn to leverage emotions for better leadership. *Cultivate Authentic Leadership Embrace your unique strengths as a woman leader without compromising your true self. You'll gain actionable advice to transform your leadership style, advance your career, and create positive change in your organization. Whether you're a seasoned executive or an aspiring leader, this podcast will equip you with the tools to thrive in today's corporate landscape. It's time to bridge the skill gap and unleash you…","last_synced_at":"2026-07-22T14:17:16.127573+00:00","page_url":"https://stenobird.com/podcast/the-balanced-leader-7079374"},"episode":{"title":"77. How to Say What You Mean (Without Shrinking in the Room)","slug":"77-how-to-say-what-you-mean-without-shrinking-in-the-room","published_at":"2026-04-08T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-balanced-leader-7079374/77-how-to-say-what-you-mean-without-shrinking-in-the-room","show_page_url":"https://stenobird.com/podcast/the-balanced-leader-7079374","url":"https://www.aspire-coaching.co/77","audio_url":"https://episodes.captivate.fm/episode/e23e6b44-7281-43f2-8366-960fd78829d8.mp3","summary":"You already know what to say… so why don’t you say what you mean when it matters most? This week, I’m breaking down the real reason high-achieving women struggle to say what they mean in high-stakes environments. If you’ve ever left a meeting replaying what you should have said, this episode will show you why that gap exists and what’s actually happening in those moments. Tune in this week to hear how women edit themselves even when they want to say what they mean, and how this pattern is rooted in the need to stay safe rather than be heard. You’ll learn how to recognise when you’re holding yourself back, what’s happening in your nervous system in those moments, and how to shift your response in real time. Get full show notes, transcript, and more information here: www.aspire-coaching.co/77 Connect with me on LinkedIn: https://www.linkedin.com/in/yanndang/ Mentioned in this episode: Leadership Edge is BACK! Leadership Edge is a complimentary 90-minute live coaching experience for women who are ready to stop waiting for life to change and start leading from what matters most. It's happening on July 30th, 12:00 PM to 1:30 PM ET. Click here to save your spot: https://thebalancedleader.captivate.fm/edge Sign up for Leadership Edge on July 30th here!","meta_description":"You already know what to say… so why don’t you say what you mean when it matters most? This week, I’m breaking down the real reason high-achieving women s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1124,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-balanced-leader-7079374/episodes/77-how-to-say-what-you-mean-without-shrinking-in-the-room/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-balanced-leader-7079374/77-how-to-say-what-you-mean-without-shrinking-in-the-room.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}