{"podcast":{"title":"The Backpacking Podcast presented by Outdoor Vitals","slug":"the-backpacking-podcast-presented-by-outdoor-vitals-1207657","podcast_index_feed_id":1207657,"rss_url":"https://anchor.fm/s/120f0c00/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/backpackingpodcast","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/2929760/2929760-1712694426930-e4195e2ddd16b.jpg","author":"John Kelley, Jeremiah Stringer","episode_count":323,"summary":"Be prepared to listen to great stories, hear from incredible guests, and laugh until your stomach hurts. Jeremiah Stringer and John Kelley share from experiences and knowledge from the trail while bringing the fun back to backpacking podcasts. The main goal here is to make you smile, and you'll quickly realize that Wednesdays are the best day of the week.","last_synced_at":"2026-06-13T08:20:53.765169+00:00","page_url":"https://stenobird.com/podcast/the-backpacking-podcast-presented-by-outdoor-vitals-1207657"},"episode":{"title":"308 - Surviving the Bubble Guts in the Backcountry","slug":"308-surviving-the-bubble-guts-in-the-backcountry","published_at":"2026-02-27T17:00:00+00:00","page_url":"https://stenobird.com/podcast/the-backpacking-podcast-presented-by-outdoor-vitals-1207657/308-surviving-the-bubble-guts-in-the-backcountry","show_page_url":"https://stenobird.com/podcast/the-backpacking-podcast-presented-by-outdoor-vitals-1207657","url":"https://podcasters.spotify.com/pod/show/backpackingpodcast/episodes/308---Surviving-the-Bubble-Guts-in-the-Backcountry-e3flsj7","audio_url":"https://traffic.megaphone.fm/APO1183221024.mp3","summary":"How do you deal with having to cut a trip short when nature calls? What does the "Hiker Diet" look like? Which backcountry all-star would you want to sit next to on a flight? These questions and more are answered in this episode of the Backpacking Podcast presented by Outdoor Vitals.Check out the Zulu Jacket and the Carbon EVO 50 Backpack over at Outdoor Vitals: https://alnk.to/bPg5BoQ","meta_description":"How do you deal with having to cut a trip short when nature calls? What does the \"Hiker Diet\" look like? Which backcountry all-star would you wa…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3891,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-backpacking-podcast-presented-by-outdoor-vitals-1207657/episodes/308-surviving-the-bubble-guts-in-the-backcountry/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-backpacking-podcast-presented-by-outdoor-vitals-1207657/308-surviving-the-bubble-guts-in-the-backcountry.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}