{"podcast":{"title":"The Backbone Wrestling Network","slug":"the-backbone-wrestling-network-6901002","podcast_index_feed_id":6901002,"rss_url":"https://feed.podbean.com/Thebackbonewrestlingnetwork/feed.xml","website_url":"https://Thebackbonewrestlingnetwork.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/18466923/3000pxlogo_k6rins.jpg","author":"Thebackbonepod","episode_count":100,"summary":"The NEW home of all things wrestling from days gone by to today’s product... come join us!","last_synced_at":"2026-08-01T16:20:38.571280+00:00","page_url":"https://stenobird.com/podcast/the-backbone-wrestling-network-6901002"},"episode":{"title":"Can Keithie Take The Heat? - #13 - Fire-Roasted Tomatoes & White Beans Chicken Breast Bake.","slug":"can-keithie-take-the-heat-13-fire-roasted-tomatoes-white-beans-chicken-breast-bake","published_at":"2026-05-20T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-backbone-wrestling-network-6901002/can-keithie-take-the-heat-13-fire-roasted-tomatoes-white-beans-chicken-breast-bake","show_page_url":"https://stenobird.com/podcast/the-backbone-wrestling-network-6901002","url":"https://Thebackbonewrestlingnetwork.podbean.com/e/can-keithie-take-the-heat-13-fire-roasted-tomatoes-white-beans-chicken-breast-bake/","audio_url":"https://mcdn.podbean.com/mf/web/s9zm3pmfjn94trp3/KeithieChickenTomatoes.mp3","summary":"Buongiorno! The Backbone FOOD Network brings you the meals and stories from the weeknight of the resident cook. This episode, Chef Keithie is whipping up a simple weeknight fare for those looking to clean out their food pantry; a Fire-Roasted Tomatoes & White Beans Chicken Breast Bake. This fast and friendly meal will satisfy your craving and you can savor the flavors with our boy as he shares his ideas for the summer cookouts. Mangiare la mia famiglia","meta_description":"Buongiorno! The Backbone FOOD Network brings you the meals and stories from the weeknight of the resident cook. This episode, Chef Keithie is whipping up…","key_points":[],"chapters":[],"topics":[],"duration_seconds":956,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-backbone-wrestling-network-6901002/episodes/can-keithie-take-the-heat-13-fire-roasted-tomatoes-white-beans-chicken-breast-bake/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-backbone-wrestling-network-6901002/can-keithie-take-the-heat-13-fire-roasted-tomatoes-white-beans-chicken-breast-bake.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}