{"podcast":{"title":"The Audio Blog of Steven Sirski","slug":"the-audio-blog-of-steven-sirski-7041700","podcast_index_feed_id":7041700,"rss_url":"https://www.spreaker.com/show/6211048/episodes/feed","website_url":"https://www.spreaker.com/podcast/the-audio-blog-of-steven-sirski--6211048","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f83dcb84278d17f0d93fb0a890241367.jpg","author":"Steven Sirski","episode_count":1000,"summary":"The daily musings of an expat in Beijing.","last_synced_at":"2026-07-26T00:19:39.960493+00:00","page_url":"https://stenobird.com/podcast/the-audio-blog-of-steven-sirski-7041700"},"episode":{"title":"SSAB - April 27, 2026","slug":"ssab-april-27-2026","published_at":"2026-04-27T10:22:22+00:00","page_url":"https://stenobird.com/podcast/the-audio-blog-of-steven-sirski-7041700/ssab-april-27-2026","show_page_url":"https://stenobird.com/podcast/the-audio-blog-of-steven-sirski-7041700","url":"https://www.spreaker.com/episode/ssab-april-27-2026--71671239","audio_url":"https://api.spreaker.com/download/episode/71671239/33fe90a7_d41d_ed51_32dc_c8cf1530f81f.mp3","summary":"Windy and dusty! It’s that time of year where you need to run with a mask! Workout in! Legs and bench, not sure why my back is killing me so much. First time in a long time I haven’t gone to the gym! Broadcasting overseas and wondering what’s the difference between a platform stream and an in-person class. And Claude Cowork for the win! Building a B-Roll folder that can be used across my videos! But Dispatch doesn’t really work very well. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA ***Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great start of week! 00:00 Spring Dusty Run03:27 Gym Routine Updates06:11 Pollen Cough Struggles08:38 Weekend Recovery Smog10:09 Reading Mr China13:07 Visa Clock Travel Ideas14:32 Broadcasting Versus Teaching15:33 Platform Marketing Reality18:48 Substack Livestream Workflow20:53 Branding Podcast Direction22:53 Pivot to IELTS English23:52 Substack Content Strategy25:33 Repurposing Live Lectures27:07 Claude Cowork Overview28:46 Automating B-Roll Sourcing31:49 Renaming and Tagging Footage34:34 Shooting Better B-Roll36:46 David Goggins B-Roll Lesson38:52 Token Limits and Pricing40:04 Claude Dispatch Drawbacks42:16 Wrap Up and Links","meta_description":"Windy and dusty! It’s that time of year where you need to run with a mask! Workout in! Legs and bench, not sure why my back is killing me so much. First t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2599,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-audio-blog-of-steven-sirski-7041700/episodes/ssab-april-27-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-audio-blog-of-steven-sirski-7041700/ssab-april-27-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}