{"podcast":{"title":"The ATA Nation Podcast","slug":"the-ata-nation-podcast-3600511","podcast_index_feed_id":3600511,"rss_url":"https://feeds.captivate.fm/atanationpodcast/","website_url":"https://the-ata-nation-podcast.castos.com/","image_url":"https://artwork.captivate.fm/052011e0-643a-4e7d-8ca1-b6fe9f7c2cfb/ata-nation-podcast-final.png","author":"Zach Hayden","episode_count":205,"summary":"A podcast for the students, families, friends, and instructors of Songahm Taekwondo. You are ATA Nation and we want to share with you great interviews, upcoming events, listener feedback and much more.","last_synced_at":"2026-06-09T12:20:48.307166+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511"},"episodes":[{"title":"Ep. 205 - Effort Defines Champions","slug":"ep-205-effort-defines-champions","published_at":"2026-06-09T00:50:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-205-effort-defines-champions","url":"https://atanationpodcast.com/episode/ep-205-effort-defines-champions","duration_seconds":871,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-205-effort-defines-champions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-205-effort-defines-champions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 204 - Embracing Discipline: Hallie Reeves' Approach to Martial Arts","slug":"ep-204-embracing-discipline-hallie-reeves-approach-to-martial-arts","published_at":"2026-06-01T19:30:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-204-embracing-discipline-hallie-reeves-approach-to-martial-arts","url":"https://atanationpodcast.com/episode/ep-204-embracing-discipline-hallie-reeves-approach-to-martial-arts","duration_seconds":1183,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-204-embracing-discipline-hallie-reeves-approach-to-martial-arts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-204-embracing-discipline-hallie-reeves-approach-to-martial-arts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 203 - Exploring the Journey of Mike Aiello: A Martial Arts Odyssey","slug":"ep-203-exploring-the-journey-of-mike-aiello-a-martial-arts-odyssey","published_at":"2026-05-26T18:45:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-203-exploring-the-journey-of-mike-aiello-a-martial-arts-odyssey","url":"https://atanationpodcast.com/episode/exploring-the-journey-of-mike-aiello-a-martial-arts-odyssey","duration_seconds":954,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-203-exploring-the-journey-of-mike-aiello-a-martial-arts-odyssey/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-203-exploring-the-journey-of-mike-aiello-a-martial-arts-odyssey.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 202 - Special announcement about Team Sync & Team Demo w/SM Turner","slug":"ep-202-special-announcement-about-team-sync-team-demo-w-sm-turner","published_at":"2026-05-18T18:05:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-202-special-announcement-about-team-sync-team-demo-w-sm-turner","url":"https://atanationpodcast.com/episode/ep-202-special-announcement-about-team-sync-team-demo-w-sm-turner","duration_seconds":2962,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-202-special-announcement-about-team-sync-team-demo-w-sm-turner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-202-special-announcement-about-team-sync-team-demo-w-sm-turner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 201 - Get Ready for Worlds 2026!","slug":"ep-201-get-ready-for-worlds-2026","published_at":"2026-05-12T21:25:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-201-get-ready-for-worlds-2026","url":"https://atanationpodcast.com/episode/ep-201-get-ready-for-worlds-2026","duration_seconds":3154,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-201-get-ready-for-worlds-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-201-get-ready-for-worlds-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 200 - May the 4th Be With You","slug":"ep-200-may-the-4th-be-with-you","published_at":"2026-05-04T16:45:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-200-may-the-4th-be-with-you","url":"https://atanationpodcast.com/episode/ep-200-may-the-4th-be-with-you","duration_seconds":1265,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-200-may-the-4th-be-with-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-200-may-the-4th-be-with-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 199 - Inspiring Triumphs: A Journey Beyond Limitations","slug":"ep-199-inspiring-triumphs-a-journey-beyond-limitations","published_at":"2026-04-27T16:55:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-199-inspiring-triumphs-a-journey-beyond-limitations","url":"https://atanationpodcast.com/episode/ep-199-inspiring-triumphs-a-journey-beyond-limitations","duration_seconds":2042,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-199-inspiring-triumphs-a-journey-beyond-limitations/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-199-inspiring-triumphs-a-journey-beyond-limitations.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 198 - The Future of ATA: Inspiring Stories Beyond the Belt","slug":"ep-198-the-future-of-ata-inspiring-stories-beyond-the-belt","published_at":"2026-04-20T08:00:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-198-the-future-of-ata-inspiring-stories-beyond-the-belt","url":"https://atanationpodcast.com/episode/ep-198-the-future-of-ata-inspiring-stories-beyond-the-belt","duration_seconds":1048,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-198-the-future-of-ata-inspiring-stories-beyond-the-belt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-198-the-future-of-ata-inspiring-stories-beyond-the-belt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 197 - Insights from Spring Nationals","slug":"ep-197-insights-from-spring-nationals","published_at":"2026-04-13T17:50:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-197-insights-from-spring-nationals","url":"https://atanationpodcast.com/episode/ep-197-insights-from-spring-nationals","duration_seconds":1059,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-197-insights-from-spring-nationals/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-197-insights-from-spring-nationals.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 196 - Building Confidence Through Martial Arts: Lessons from the ATA Nation","slug":"ep-196-building-confidence-through-martial-arts-lessons-from-the-ata-nation","published_at":"2026-04-06T08:00:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-196-building-confidence-through-martial-arts-lessons-from-the-ata-nation","url":"https://atanationpodcast.com/episode/ep-196-building-confidence-through-martial-arts-lessons-from-the-ata-nation","duration_seconds":1001,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-196-building-confidence-through-martial-arts-lessons-from-the-ata-nation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-196-building-confidence-through-martial-arts-lessons-from-the-ata-nation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 195 - Spring Nationals Approaches: Anticipating a Record Turnout","slug":"ep-195-spring-nationals-approaches-anticipating-a-record-turnout","published_at":"2026-03-30T15:55:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-195-spring-nationals-approaches-anticipating-a-record-turnout","url":"https://atanationpodcast.com/episode/ep-195-spring-nationals-approaches-anticipating-a-record-turnout","duration_seconds":849,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-195-spring-nationals-approaches-anticipating-a-record-turnout/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-195-spring-nationals-approaches-anticipating-a-record-turnout.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 194 - Honoring Chuck Norris: Martial Arts Legend Remembered","slug":"ep-194-honoring-chuck-norris-martial-arts-legend-remembered","published_at":"2026-03-24T18:45:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-194-honoring-chuck-norris-martial-arts-legend-remembered","url":"https://atanationpodcast.com/episode/ep-194-honoring-chuck-norris-martial-arts-legend-remembered","duration_seconds":796,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-194-honoring-chuck-norris-martial-arts-legend-remembered/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-194-honoring-chuck-norris-martial-arts-legend-remembered.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 193 - Overcoming Overconfidence: A Taekwondo Athlete's Perspective","slug":"ep-193-overcoming-overconfidence-a-taekwondo-athlete-s-perspective","published_at":"2026-03-16T08:50:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-193-overcoming-overconfidence-a-taekwondo-athlete-s-perspective","url":"https://atanationpodcast.com/episode/ep-193-overcoming-overconfidence-a-taekwondo-athletes-perspective","duration_seconds":825,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-193-overcoming-overconfidence-a-taekwondo-athlete-s-perspective/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-193-overcoming-overconfidence-a-taekwondo-athlete-s-perspective.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 192 - Championing Excellence: ATA Athlete Ryan Bishop","slug":"ep-192-championing-excellence-ata-athlete-ryan-bishop","published_at":"2026-03-09T09:10:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-192-championing-excellence-ata-athlete-ryan-bishop","url":"https://atanationpodcast.com/episode/ep-192-championing-excellence-ata-athlete-ryan-bishop","duration_seconds":1052,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-192-championing-excellence-ata-athlete-ryan-bishop/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-192-championing-excellence-ata-athlete-ryan-bishop.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 191 - Navigating the Complex World of Tournament Judging","slug":"ep-191-navigating-the-complex-world-of-tournament-judging","published_at":"2026-03-04T16:25:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-191-navigating-the-complex-world-of-tournament-judging","url":"https://atanationpodcast.com/episode/ep-191-navigating-the-complex-world-of-tournament-judging","duration_seconds":1227,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-191-navigating-the-complex-world-of-tournament-judging/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-191-navigating-the-complex-world-of-tournament-judging.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 190 - ATA Goes Global: 2026 ATA European Championships","slug":"ep-190-ata-goes-global-2026-ata-european-championships","published_at":"2026-02-23T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-190-ata-goes-global-2026-ata-european-championships","url":"https://atanationpodcast.com/episode/ep-190-ata-goes-global-2026-ata-european-championships","duration_seconds":1368,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-190-ata-goes-global-2026-ata-european-championships/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-190-ata-goes-global-2026-ata-european-championships.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 189 - Exploring the Transformative Songahm Academic Program in Alaska","slug":"ep-189-exploring-the-transformative-songahm-academic-program-in-alaska","published_at":"2026-02-16T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-189-exploring-the-transformative-songahm-academic-program-in-alaska","url":"https://atanationpodcast.com/episode/ep-189-exploring-the-transformative-songahm-academic-program-in-alaska","duration_seconds":1496,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-189-exploring-the-transformative-songahm-academic-program-in-alaska/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-189-exploring-the-transformative-songahm-academic-program-in-alaska.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 188 - A Parent's Perspective: The Benefits of the Songahm Academic Program","slug":"ep-188-a-parent-s-perspective-the-benefits-of-the-songahm-academic-program","published_at":"2026-02-09T16:05:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-188-a-parent-s-perspective-the-benefits-of-the-songahm-academic-program","url":"https://atanationpodcast.com/episode/ep-188-a-parents-perspective-the-benefits-of-the-songahm-academic-program","duration_seconds":1496,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-188-a-parent-s-perspective-the-benefits-of-the-songahm-academic-program/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-188-a-parent-s-perspective-the-benefits-of-the-songahm-academic-program.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 187 - Exploring the Transformative Power of Songahm University","slug":"ep-187-exploring-the-transformative-power-of-songahm-university","published_at":"2026-02-02T08:00:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-187-exploring-the-transformative-power-of-songahm-university","url":"https://atanationpodcast.com/episode/ep-187-exploring-the-transformative-power-of-songahm-university","duration_seconds":2637,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-187-exploring-the-transformative-power-of-songahm-university/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-187-exploring-the-transformative-power-of-songahm-university.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 186 - Clash of Blades & Spring Nationals Fun w/CM Skiles","slug":"ep-186-clash-of-blades-spring-nationals-fun-w-cm-skiles","published_at":"2026-01-23T15:05:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-186-clash-of-blades-spring-nationals-fun-w-cm-skiles","url":"https://atanationpodcast.com/episode/ep-186-clash-of-blades-spring-nationals-fun-w-cm-skiles","duration_seconds":2768,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-186-clash-of-blades-spring-nationals-fun-w-cm-skiles/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-186-clash-of-blades-spring-nationals-fun-w-cm-skiles.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 185 - Spring Nationals: Your Essential Guide to the Upcoming Event","slug":"ep-185-spring-nationals-your-essential-guide-to-the-upcoming-event","published_at":"2026-01-19T18:12:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-185-spring-nationals-your-essential-guide-to-the-upcoming-event","url":"https://atanationpodcast.com/episode/ep-185-spring-nationals-your-essential-guide-to-the-upcoming-event","duration_seconds":1141,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-185-spring-nationals-your-essential-guide-to-the-upcoming-event/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-185-spring-nationals-your-essential-guide-to-the-upcoming-event.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 184 - From Student to Instructor: A Journey in Taekwondo","slug":"ep-184-from-student-to-instructor-a-journey-in-taekwondo","published_at":"2026-01-12T13:29:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-184-from-student-to-instructor-a-journey-in-taekwondo","url":"https://atanationpodcast.com/episode/ep-184-from-student-to-instructor-a-journey-in-taekwondo","duration_seconds":1236,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-184-from-student-to-instructor-a-journey-in-taekwondo/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-184-from-student-to-instructor-a-journey-in-taekwondo.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 183 - The Transition from Taekwondo to Stunts: Insights from an ATA Veteran","slug":"ep-183-the-transition-from-taekwondo-to-stunts-insights-from-an-ata-veteran","published_at":"2026-01-07T14:39:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-183-the-transition-from-taekwondo-to-stunts-insights-from-an-ata-veteran","url":"https://atanationpodcast.com/episode/ep-183-the-transition-from-taekwondo-to-stunts-insights-from-an-ata-veteran","duration_seconds":1884,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-183-the-transition-from-taekwondo-to-stunts-insights-from-an-ata-veteran/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-183-the-transition-from-taekwondo-to-stunts-insights-from-an-ata-veteran.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 182 - Three Essential Goals for Martial Artists in the Coming Year","slug":"ep-182-three-essential-goals-for-martial-artists-in-the-coming-year","published_at":"2025-12-29T20:02:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-182-three-essential-goals-for-martial-artists-in-the-coming-year","url":"https://atanationpodcast.com/episode/ep-182-three-essential-goals-for-martial-artists-in-the-coming-year","duration_seconds":838,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-182-three-essential-goals-for-martial-artists-in-the-coming-year/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-182-three-essential-goals-for-martial-artists-in-the-coming-year.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 181 - The Gift of Martial Arts: A Christmas Reflection","slug":"ep-181-the-gift-of-martial-arts-a-christmas-reflection","published_at":"2025-12-22T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-181-the-gift-of-martial-arts-a-christmas-reflection","url":"https://atanationpodcast.com/episode/ep-181-the-gift-of-martial-arts-a-christmas-reflection","duration_seconds":915,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ata-nation-podcast-3600511/episodes/ep-181-the-gift-of-martial-arts-a-christmas-reflection/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ata-nation-podcast-3600511/ep-181-the-gift-of-martial-arts-a-christmas-reflection.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}