{"podcast":{"title":"The Art of Lifting","slug":"the-art-of-lifting-7089661","podcast_index_feed_id":7089661,"rss_url":"https://feeds.acast.com/public/shows/66e59afda57e37b783c908b5","website_url":"https://feeds.acast.com/public/shows/the-art-of-lifting","image_url":"https://assets.pippa.io/shows/66e59afda57e37b783c908b5/1745830858712-baa07ed0-1fe2-43ef-9900-d04954b693f1.jpeg","author":"Sian Arterton","episode_count":89,"summary":"The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-13T10:21:36.945041+00:00","page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661"},"episode":{"title":"Thoughts on the 2025 SBD British Open, deciding to move up a weight class & burnout - M.illieLifts","slug":"thoughts-on-the-2025-sbd-british-open-deciding-to-move-up-a-weight-class-burnout-m-illielifts","published_at":"2026-01-05T06:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661/thoughts-on-the-2025-sbd-british-open-deciding-to-move-up-a-weight-class-burnout-m-illielifts","show_page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661","url":"https://shows.acast.com/the-art-of-lifting/episodes/695a77fb18c941d6d654c4c7","audio_url":"https://sphinx.acast.com/p/open/s/66e59afda57e37b783c908b5/e/695a77fb18c941d6d654c4c7/media.mp3","summary":"For this episode I was joined by Millie, and we wanted to delve into the topic moving up a weight class and her recent decision to do so, our thoughts on the recent British Open (classic) and how we both dealt with burnout over the past year. This was a great discussion, and I hope it was helpful to listen to! Hosted on Acast. See acast.com/privacy for more information.","meta_description":"For this episode I was joined by Millie, and we wanted to delve into the topic moving up a weight class and her recent decision to do so, our thoughts on…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3856,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-lifting-7089661/episodes/thoughts-on-the-2025-sbd-british-open-deciding-to-move-up-a-weight-class-burnout-m-illielifts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-lifting-7089661/thoughts-on-the-2025-sbd-british-open-deciding-to-move-up-a-weight-class-burnout-m-illielifts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}