{"podcast":{"title":"The Art of Lifting","slug":"the-art-of-lifting-7089661","podcast_index_feed_id":7089661,"rss_url":"https://feeds.acast.com/public/shows/66e59afda57e37b783c908b5","website_url":"https://feeds.acast.com/public/shows/the-art-of-lifting","image_url":"https://assets.pippa.io/shows/66e59afda57e37b783c908b5/1745830858712-baa07ed0-1fe2-43ef-9900-d04954b693f1.jpeg","author":"Sian Arterton","episode_count":89,"summary":"The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-13T10:21:36.945041+00:00","page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661"},"episode":{"title":"Recapping Uni Worlds, the importance of mindset/perspective & more - a catch up with Charlie Moore","slug":"recapping-uni-worlds-the-importance-of-mindset-perspective-more-a-catch-up-with-charlie-moore","published_at":"2025-09-29T05:45:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661/recapping-uni-worlds-the-importance-of-mindset-perspective-more-a-catch-up-with-charlie-moore","show_page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661","url":"https://shows.acast.com/the-art-of-lifting/episodes/68d3f77b07474c67715fee6e","audio_url":"https://sphinx.acast.com/p/open/s/66e59afda57e37b783c908b5/e/68d3f77b07474c67715fee6e/media.mp3","summary":"For this episode I was joined by Charlie where we both discussed our time on uni worlds, me being there as a coach for Team GB, him as a lifter competing internationally for the first time. We also discussed mindset, how we approach certain areas with our clients and ourselves as lifters. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"For this episode I was joined by Charlie where we both discussed our time on uni worlds, me being there as a coach for Team GB, him as a lifter competing…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2582,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-lifting-7089661/episodes/recapping-uni-worlds-the-importance-of-mindset-perspective-more-a-catch-up-with-charlie-moore/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-lifting-7089661/recapping-uni-worlds-the-importance-of-mindset-perspective-more-a-catch-up-with-charlie-moore.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}