{"podcast":{"title":"The Art of Lifting","slug":"the-art-of-lifting-7089661","podcast_index_feed_id":7089661,"rss_url":"https://feeds.acast.com/public/shows/66e59afda57e37b783c908b5","website_url":"https://feeds.acast.com/public/shows/the-art-of-lifting","image_url":"https://assets.pippa.io/shows/66e59afda57e37b783c908b5/1745830858712-baa07ed0-1fe2-43ef-9900-d04954b693f1.jpeg","author":"Sian Arterton","episode_count":89,"summary":"The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-13T10:21:36.945041+00:00","page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661"},"episode":{"title":"Owen.EST - Recapping EST's success at British Open 2025, what's to come in 2026, and more","slug":"owen-est-recapping-est-s-success-at-british-open-2025-what-s-to-come-in-2026-and-more","published_at":"2026-02-09T06:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661/owen-est-recapping-est-s-success-at-british-open-2025-what-s-to-come-in-2026-and-more","show_page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661","url":"https://shows.acast.com/the-art-of-lifting/episodes/69888f259a20cfbf3352e57f","audio_url":"https://sphinx.acast.com/p/open/s/66e59afda57e37b783c908b5/e/69888f259a20cfbf3352e57f/media.mp3","summary":"For this episode I was joined by Owen Leggett, where we talked through EST's successful 2025, coaching British Champions and Record Holders, plus what's to come in 2026, and more Hosted on Acast. See acast.com/privacy for more information.","meta_description":"For this episode I was joined by Owen Leggett, where we talked through EST's successful 2025, coaching British Champions and Record Holders, plus what's t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2957,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-lifting-7089661/episodes/owen-est-recapping-est-s-success-at-british-open-2025-what-s-to-come-in-2026-and-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-lifting-7089661/owen-est-recapping-est-s-success-at-british-open-2025-what-s-to-come-in-2026-and-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}