{"podcast":{"title":"The Art of Lifting","slug":"the-art-of-lifting-7089661","podcast_index_feed_id":7089661,"rss_url":"https://feeds.acast.com/public/shows/66e59afda57e37b783c908b5","website_url":"https://feeds.acast.com/public/shows/the-art-of-lifting","image_url":"https://assets.pippa.io/shows/66e59afda57e37b783c908b5/1745830858712-baa07ed0-1fe2-43ef-9900-d04954b693f1.jpeg","author":"Sian Arterton","episode_count":89,"summary":"The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-13T10:21:36.945041+00:00","page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661"},"episode":{"title":"Louis Smith - owning a gym, moving away from powerlifting training & how that's helped his coaching","slug":"louis-smith-owning-a-gym-moving-away-from-powerlifting-training-how-that-s-helped-his-coaching","published_at":"2026-04-27T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661/louis-smith-owning-a-gym-moving-away-from-powerlifting-training-how-that-s-helped-his-coaching","show_page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661","url":"https://shows.acast.com/the-art-of-lifting/episodes/69eb5ebaa68fcf227901f64a","audio_url":"https://sphinx.acast.com/p/open/s/66e59afda57e37b783c908b5/e/69eb5ebaa68fcf227901f64a/media.mp3","summary":"For this episode I was joined by Louis Smith of 4ZA performance; we discussed him becoming co-owner of PWRTHR last year, how he struggled with balancing powerlifting training with that, his recent transition to ATHX and a more hybrid approach to training, and his new business venture as a hybrid coach alongside running a successful powerlifting coaching business Hosted on Acast. See acast.com/privacy for more information.","meta_description":"For this episode I was joined by Louis Smith of 4ZA performance; we discussed him becoming co-owner of PWRTHR last year, how he struggled with balancing p…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2782,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-lifting-7089661/episodes/louis-smith-owning-a-gym-moving-away-from-powerlifting-training-how-that-s-helped-his-coaching/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-lifting-7089661/louis-smith-owning-a-gym-moving-away-from-powerlifting-training-how-that-s-helped-his-coaching.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}