{"podcast":{"title":"The Art of Lifting","slug":"the-art-of-lifting-7089661","podcast_index_feed_id":7089661,"rss_url":"https://feeds.acast.com/public/shows/66e59afda57e37b783c908b5","website_url":"https://feeds.acast.com/public/shows/the-art-of-lifting","image_url":"https://assets.pippa.io/shows/66e59afda57e37b783c908b5/1745830858712-baa07ed0-1fe2-43ef-9900-d04954b693f1.jpeg","author":"Sian Arterton","episode_count":89,"summary":"The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-13T10:21:36.945041+00:00","page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661"},"episode":{"title":"Jurins Kengamu - 10+ years of progress in this sport, how anti doping in IPF works & more","slug":"jurins-kengamu-10-years-of-progress-in-this-sport-how-anti-doping-in-ipf-works-more","published_at":"2026-04-20T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661/jurins-kengamu-10-years-of-progress-in-this-sport-how-anti-doping-in-ipf-works-more","show_page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661","url":"https://shows.acast.com/the-art-of-lifting/episodes/69e515ebd2febdbec95535a6","audio_url":"https://sphinx.acast.com/p/open/s/66e59afda57e37b783c908b5/e/69e515ebd2febdbec95535a6/media.mp3","summary":"For this episode I was joined by Jurins, one of the most decorated powerlifters in the world who continues ticking off accolades year after year in this sport. We chatted through his love for this sport, how he stays injury free, how he determines progress, and I also asked him to give some more information on how random drug testing works within the IPF/British Powerlifting to put some rumours at bay after some recent failures that have taken place. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"For this episode I was joined by Jurins, one of the most decorated powerlifters in the world who continues ticking off accolades year after year in this s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4188,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-lifting-7089661/episodes/jurins-kengamu-10-years-of-progress-in-this-sport-how-anti-doping-in-ipf-works-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-lifting-7089661/jurins-kengamu-10-years-of-progress-in-this-sport-how-anti-doping-in-ipf-works-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}