{"podcast":{"title":"The Art of Lifting","slug":"the-art-of-lifting-7089661","podcast_index_feed_id":7089661,"rss_url":"https://feeds.acast.com/public/shows/66e59afda57e37b783c908b5","website_url":"https://feeds.acast.com/public/shows/the-art-of-lifting","image_url":"https://assets.pippa.io/shows/66e59afda57e37b783c908b5/1745830858712-baa07ed0-1fe2-43ef-9900-d04954b693f1.jpeg","author":"Sian Arterton","episode_count":89,"summary":"The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-13T10:21:36.945041+00:00","page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661"},"episode":{"title":"Jacob Wymer - EST's growth, the difference between coaching classic and equipped powerlifting & more","slug":"jacob-wymer-est-s-growth-the-difference-between-coaching-classic-and-equipped-powerlifting-more","published_at":"2026-02-16T06:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661/jacob-wymer-est-s-growth-the-difference-between-coaching-classic-and-equipped-powerlifting-more","show_page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661","url":"https://shows.acast.com/the-art-of-lifting/episodes/6991d88b8dc5f2047a41b3f1","audio_url":"https://sphinx.acast.com/p/open/s/66e59afda57e37b783c908b5/e/6991d88b8dc5f2047a41b3f1/media.mp3","summary":"For this episode I was joined by Jacob Wymer, where we talked through how he found powerlifting, reminiscing on how powerlifting used to be and the growth over the past decade. We chatted through how he started coaching equipped as well as classic, the differences, and more. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"For this episode I was joined by Jacob Wymer, where we talked through how he found powerlifting, reminiscing on how powerlifting used to be and the growth…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3423,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-lifting-7089661/episodes/jacob-wymer-est-s-growth-the-difference-between-coaching-classic-and-equipped-powerlifting-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-lifting-7089661/jacob-wymer-est-s-growth-the-difference-between-coaching-classic-and-equipped-powerlifting-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}