{"podcast":{"title":"The Art of Lifting","slug":"the-art-of-lifting-7089661","podcast_index_feed_id":7089661,"rss_url":"https://feeds.acast.com/public/shows/66e59afda57e37b783c908b5","website_url":"https://feeds.acast.com/public/shows/the-art-of-lifting","image_url":"https://assets.pippa.io/shows/66e59afda57e37b783c908b5/1745830858712-baa07ed0-1fe2-43ef-9900-d04954b693f1.jpeg","author":"Sian Arterton","episode_count":89,"summary":"The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-13T10:21:36.945041+00:00","page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661"},"episode":{"title":"Introducing Fantasy Powerlifting - with Henry Tosh, former GB Head Coach","slug":"introducing-fantasy-powerlifting-with-henry-tosh-former-gb-head-coach","published_at":"2026-05-18T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661/introducing-fantasy-powerlifting-with-henry-tosh-former-gb-head-coach","show_page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661","url":"https://fantasypowerlifting.com/","audio_url":"https://sphinx.acast.com/p/open/s/66e59afda57e37b783c908b5/e/6a072cce68dc584eda36c70f/media.mp3","summary":"For this episode I was joined by Henry Tosh, where we spoke through Fantasy Powerlifting - a concept he created based on the super successful Fantasy Football leagues, which he did a trial run of for this years British Uni Championships which was a huge success; now, we run it for 2026 IPF Open World Championships. It is entirely free to enter - just visit FantasyPowerlifting.com Hosted on Acast. See acast.com/privacy for more information.","meta_description":"For this episode I was joined by Henry Tosh, where we spoke through Fantasy Powerlifting - a concept he created based on the super successful Fantasy Foot…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2559,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-lifting-7089661/episodes/introducing-fantasy-powerlifting-with-henry-tosh-former-gb-head-coach/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-lifting-7089661/introducing-fantasy-powerlifting-with-henry-tosh-former-gb-head-coach.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}