{"podcast":{"title":"The Art of Lifting","slug":"the-art-of-lifting-7089661","podcast_index_feed_id":7089661,"rss_url":"https://feeds.acast.com/public/shows/66e59afda57e37b783c908b5","website_url":"https://feeds.acast.com/public/shows/the-art-of-lifting","image_url":"https://assets.pippa.io/shows/66e59afda57e37b783c908b5/1745830858712-baa07ed0-1fe2-43ef-9900-d04954b693f1.jpeg","author":"Sian Arterton","episode_count":89,"summary":"The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-13T10:21:36.945041+00:00","page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661"},"episode":{"title":"Elliot Sykes - his mindset as he works to beat the best lifter in the world, his own growth & more","slug":"elliot-sykes-his-mindset-as-he-works-to-beat-the-best-lifter-in-the-world-his-own-growth-more","published_at":"2026-07-13T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661/elliot-sykes-his-mindset-as-he-works-to-beat-the-best-lifter-in-the-world-his-own-growth-more","show_page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661","url":"https://shows.acast.com/the-art-of-lifting/episodes/6a5246c9e31e37bb56b96cb7","audio_url":"https://sphinx.acast.com/p/open/s/66e59afda57e37b783c908b5/e/6a5246c9e31e37bb56b96cb7/media.mp3","summary":"This week I was joined by Elliot Sykes, we discussed A LOT, starting with IPF Worlds and some of Elliot's favourite moments as a fan, but then talking through how he would have to be the number one lifter in the world just to qualify for the world championships, we spoke through his ability to compartmentalise and continue working towards these huge goals, and his growth as a person as he's grown up in this sport. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"This week I was joined by Elliot Sykes, we discussed A LOT, starting with IPF Worlds and some of Elliot's favourite moments as a fan, but then talking thr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4651,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-lifting-7089661/episodes/elliot-sykes-his-mindset-as-he-works-to-beat-the-best-lifter-in-the-world-his-own-growth-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-lifting-7089661/elliot-sykes-his-mindset-as-he-works-to-beat-the-best-lifter-in-the-world-his-own-growth-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}