{"podcast":{"title":"The Art of Lifting","slug":"the-art-of-lifting-7089661","podcast_index_feed_id":7089661,"rss_url":"https://feeds.acast.com/public/shows/66e59afda57e37b783c908b5","website_url":"https://feeds.acast.com/public/shows/the-art-of-lifting","image_url":"https://assets.pippa.io/shows/66e59afda57e37b783c908b5/1745830858712-baa07ed0-1fe2-43ef-9900-d04954b693f1.jpeg","author":"Sian Arterton","episode_count":89,"summary":"The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-13T10:21:36.945041+00:00","page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661"},"episode":{"title":"Common mistakes in powerlifting, part 2 - Jasper Campbell-Crocker","slug":"common-mistakes-in-powerlifting-part-2-jasper-campbell-crocker","published_at":"2026-05-04T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661/common-mistakes-in-powerlifting-part-2-jasper-campbell-crocker","show_page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661","url":"https://shows.acast.com/the-art-of-lifting/episodes/69f4bed48466468ab04cda21","audio_url":"https://sphinx.acast.com/p/open/s/66e59afda57e37b783c908b5/e/69f4bed48466468ab04cda21/media.mp3","summary":"For this episode I was joined by Jasper once again and we talked through some common mistakes made when people first start lifting, this time more tailored around the nutrition side but, as always, we went on lots of tangents and covered tons of different areas. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"For this episode I was joined by Jasper once again and we talked through some common mistakes made when people first start lifting, this time more tailore…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5799,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-lifting-7089661/episodes/common-mistakes-in-powerlifting-part-2-jasper-campbell-crocker/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-lifting-7089661/common-mistakes-in-powerlifting-part-2-jasper-campbell-crocker.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}