{"podcast":{"title":"The Art of Lifting","slug":"the-art-of-lifting-7089661","podcast_index_feed_id":7089661,"rss_url":"https://feeds.acast.com/public/shows/66e59afda57e37b783c908b5","website_url":"https://feeds.acast.com/public/shows/the-art-of-lifting","image_url":"https://assets.pippa.io/shows/66e59afda57e37b783c908b5/1745830858712-baa07ed0-1fe2-43ef-9900-d04954b693f1.jpeg","author":"Sian Arterton","episode_count":89,"summary":"The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-13T10:21:36.945041+00:00","page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661"},"episode":{"title":"Austin Perkins - his 910.5kg training total, how to have a long PL career & more","slug":"austin-perkins-his-910-5kg-training-total-how-to-have-a-long-pl-career-more","published_at":"2026-05-25T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661/austin-perkins-his-910-5kg-training-total-how-to-have-a-long-pl-career-more","show_page_url":"https://stenobird.com/podcast/the-art-of-lifting-7089661","url":"https://shows.acast.com/the-art-of-lifting/episodes/6a1057dc294da705c39cf068","audio_url":"https://sphinx.acast.com/p/open/s/66e59afda57e37b783c908b5/e/6a1057dc294da705c39cf068/media.mp3","summary":"For this episode I was joined by Austin Perkins & we chatted through his recent training success, how he's continuing to progress, what it takes to have a long career as an athlete & we talk through the upcoming Fantasy Powerlifting league & get his thoughts on it Hosted on Acast. See acast.com/privacy for more information.","meta_description":"For this episode I was joined by Austin Perkins & we chatted through his recent training success, how he's continuing to progress, what it takes to ha…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4329,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-lifting-7089661/episodes/austin-perkins-his-910-5kg-training-total-how-to-have-a-long-pl-career-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-lifting-7089661/austin-perkins-his-910-5kg-training-total-how-to-have-a-long-pl-career-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}