{"podcast":{"title":"The Art Of Imperfect Adulting","slug":"the-art-of-imperfect-adulting-7153506","podcast_index_feed_id":7153506,"rss_url":"https://feeds.captivate.fm/imperfect-adulting/","website_url":"https://www.imperfectadulting.com","image_url":"https://artwork.captivate.fm/2ac49018-887e-4eb1-9bd8-589eaf1c41f5/waJd6ibigV5LfOqjGM5CmQOc.jpg","author":"Amy Stone","episode_count":239,"summary":"The Art of Imperfect Adulting is a podcast and streaming YouTube show for anyone who has ever looked at their own face peering back at them from a Zoom screen and thought: how did I get here, and what do I want to do next? This show is for you if life has taken a turn you didn't plan for and you're still working out what it means. Maybe it's a divorce that rewrote the story you thought you were living, or a health struggle including chronic illness, weight changes, or menopause that shifted everything. It could be a rapid unplanned professional shift like getting fired, laid off, or finally admitting that the corporate grind isn't compatible with the life you actually want. Perhaps your insomnia comes from worrying that you chose the wrong degree, didn't get the job, or that the path you were so sure about went somewhere you didn't intend. Or maybe you feel a sense of drowning in a caregiving season that is quietly consuming you like quicksand, whether you're showing up for a parent, a child, a spouse, or a sibling. It could be a sneaky adulting decision that feels like it should be easier, like choosing a school or curriculum for your kids that is keeping you up at night. Perhaps…","last_synced_at":"2026-07-29T02:20:45.418703+00:00","page_url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506"},"episodes":[{"title":"Self-Defense Beyond Fighting with Elicia Ybarra","slug":"self-defense-beyond-fighting-with-elicia-ybarra","published_at":"2026-07-28T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/self-defense-beyond-fighting-with-elicia-ybarra","url":"https://www.imperfectadulting.com","duration_seconds":4023,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-imperfect-adulting-7153506/episodes/self-defense-beyond-fighting-with-elicia-ybarra/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/self-defense-beyond-fighting-with-elicia-ybarra.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stay at Home Mom Guilt and Rediscovering Yourself with Emilie Karun","slug":"stay-at-home-mom-guilt-and-rediscovering-yourself-with-emilie-karun","published_at":"2026-07-21T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/stay-at-home-mom-guilt-and-rediscovering-yourself-with-emilie-karun","url":"https://www.imperfectadulting.com","duration_seconds":3164,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-imperfect-adulting-7153506/episodes/stay-at-home-mom-guilt-and-rediscovering-yourself-with-emilie-karun/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/stay-at-home-mom-guilt-and-rediscovering-yourself-with-emilie-karun.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Grief and Golf as a Path to Healing with Kym Coco","slug":"grief-and-golf-as-a-path-to-healing-with-kym-coco","published_at":"2026-07-14T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/grief-and-golf-as-a-path-to-healing-with-kym-coco","url":"https://www.imperfectadulting.com","duration_seconds":2573,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-imperfect-adulting-7153506/episodes/grief-and-golf-as-a-path-to-healing-with-kym-coco/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/grief-and-golf-as-a-path-to-healing-with-kym-coco.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Coming Out Later in Life Navigating Divorce and Identity with Andy Vargo","slug":"coming-out-later-in-life-navigating-divorce-and-identity-with-andy-vargo","published_at":"2026-07-07T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/coming-out-later-in-life-navigating-divorce-and-identity-with-andy-vargo","url":"https://www.imperfectadulting.com","duration_seconds":2755,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-imperfect-adulting-7153506/episodes/coming-out-later-in-life-navigating-divorce-and-identity-with-andy-vargo/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/coming-out-later-in-life-navigating-divorce-and-identity-with-andy-vargo.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Amy Stone Talks Show Milestones, Growth Gaps, and Creative Expansion","slug":"amy-stone-talks-show-milestones-growth-gaps-and-creative-expansion","published_at":"2026-07-02T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/amy-stone-talks-show-milestones-growth-gaps-and-creative-expansion","url":"https://www.imperfectadulting.com","duration_seconds":1552,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-imperfect-adulting-7153506/episodes/amy-stone-talks-show-milestones-growth-gaps-and-creative-expansion/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/amy-stone-talks-show-milestones-growth-gaps-and-creative-expansion.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Coping with Motherhood Identity Loss with Sarah Parise","slug":"coping-with-motherhood-identity-loss-with-sarah-parise","published_at":"2026-06-30T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/coping-with-motherhood-identity-loss-with-sarah-parise","url":"https://www.imperfectadulting.com","duration_seconds":3090,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-imperfect-adulting-7153506/episodes/coping-with-motherhood-identity-loss-with-sarah-parise/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/coping-with-motherhood-identity-loss-with-sarah-parise.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Walking the Camino de Santiago for Deep Self-Discovery with Crissy Fishbane","slug":"walking-the-camino-de-santiago-for-deep-self-discovery-with-crissy-fishbane","published_at":"2026-06-25T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/walking-the-camino-de-santiago-for-deep-self-discovery-with-crissy-fishbane","url":"https://www.imperfectadulting.com","duration_seconds":2995,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-imperfect-adulting-7153506/episodes/walking-the-camino-de-santiago-for-deep-self-discovery-with-crissy-fishbane/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/walking-the-camino-de-santiago-for-deep-self-discovery-with-crissy-fishbane.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Juggling Triplets and a Fresh Career Start with Marta Spirk","slug":"juggling-triplets-and-a-fresh-career-start-with-marta-spirk","published_at":"2026-06-23T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/juggling-triplets-and-a-fresh-career-start-with-marta-spirk","url":"https://www.imperfectadulting.com","duration_seconds":2364,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-imperfect-adulting-7153506/episodes/juggling-triplets-and-a-fresh-career-start-with-marta-spirk/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/juggling-triplets-and-a-fresh-career-start-with-marta-spirk.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Leaving Teaching for a Media Career in Midlife with Tiphany Kane","slug":"leaving-teaching-for-a-media-career-in-midlife-with-tiphany-kane","published_at":"2026-06-18T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/leaving-teaching-for-a-media-career-in-midlife-with-tiphany-kane","url":"https://www.imperfectadulting.com","duration_seconds":3288,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-imperfect-adulting-7153506/episodes/leaving-teaching-for-a-media-career-in-midlife-with-tiphany-kane/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/leaving-teaching-for-a-media-career-in-midlife-with-tiphany-kane.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Moving to Mexico for Six Months as a Pattern Interrupt with Brenda Florida","slug":"moving-to-mexico-for-six-months-as-a-pattern-interrupt-with-brenda-florida","published_at":"2026-06-16T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/moving-to-mexico-for-six-months-as-a-pattern-interrupt-with-brenda-florida","url":"https://www.imperfectadulting.com","duration_seconds":3925,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-imperfect-adulting-7153506/episodes/moving-to-mexico-for-six-months-as-a-pattern-interrupt-with-brenda-florida/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/moving-to-mexico-for-six-months-as-a-pattern-interrupt-with-brenda-florida.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Building a Business with Your Sister with Amy and Nancy Harrington","slug":"building-a-business-with-your-sister-with-amy-and-nancy-harrington","published_at":"2026-06-11T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/building-a-business-with-your-sister-with-amy-and-nancy-harrington","url":"https://www.imperfectadulting.com","duration_seconds":2938,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-imperfect-adulting-7153506/episodes/building-a-business-with-your-sister-with-amy-and-nancy-harrington/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/building-a-business-with-your-sister-with-amy-and-nancy-harrington.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Solo Female Travel and Building Community with Liz Rivas","slug":"solo-female-travel-and-building-community-with-liz-rivas","published_at":"2026-06-09T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/solo-female-travel-and-building-community-with-liz-rivas","url":"https://www.imperfectadulting.com","duration_seconds":3089,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-imperfect-adulting-7153506/episodes/solo-female-travel-and-building-community-with-liz-rivas/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/solo-female-travel-and-building-community-with-liz-rivas.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Lived Experience Facing Genetic Diagnosis with Mindy Uhrlaub","slug":"lived-experience-facing-genetic-diagnosis-with-mindy-uhrlaub","published_at":"2026-06-04T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/lived-experience-facing-genetic-diagnosis-with-mindy-uhrlaub","url":"https://www.imperfectadulting.com","duration_seconds":2641,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-imperfect-adulting-7153506/episodes/lived-experience-facing-genetic-diagnosis-with-mindy-uhrlaub/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/lived-experience-facing-genetic-diagnosis-with-mindy-uhrlaub.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Drawing Nude Art as a Woman Challenging Shame with Michelle Dovey","slug":"drawing-nude-art-as-a-woman-challenging-shame-with-michelle-dovey","published_at":"2026-06-02T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/drawing-nude-art-as-a-woman-challenging-shame-with-michelle-dovey","url":"https://www.imperfectadulting.com","duration_seconds":2874,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-imperfect-adulting-7153506/episodes/drawing-nude-art-as-a-woman-challenging-shame-with-michelle-dovey/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/drawing-nude-art-as-a-woman-challenging-shame-with-michelle-dovey.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Moving Abroad After Divorce and Finding a New Community with Jennifer Sontag","slug":"moving-abroad-after-divorce-and-finding-a-new-community-with-jennifer-sontag","published_at":"2026-05-28T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/moving-abroad-after-divorce-and-finding-a-new-community-with-jennifer-sontag","url":"https://www.imperfectadulting.com","duration_seconds":2836,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-imperfect-adulting-7153506/episodes/moving-abroad-after-divorce-and-finding-a-new-community-with-jennifer-sontag/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/moving-abroad-after-divorce-and-finding-a-new-community-with-jennifer-sontag.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Leaving a Professional Career to Raise a Large Family and Entrepreneurship with Julie Cole","slug":"leaving-a-professional-career-to-raise-a-large-family-and-entrepreneurship-with-julie-cole","published_at":"2026-05-26T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/leaving-a-professional-career-to-raise-a-large-family-and-entrepreneurship-with-julie-cole","url":"https://www.imperfectadulting.com","duration_seconds":2730,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-imperfect-adulting-7153506/episodes/leaving-a-professional-career-to-raise-a-large-family-and-entrepreneurship-with-julie-cole/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/leaving-a-professional-career-to-raise-a-large-family-and-entrepreneurship-with-julie-cole.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Infertility Journey Facing Grief and Motherhood Hopes with Hope Alcocer","slug":"infertility-journey-facing-grief-and-motherhood-hopes-with-hope-alcocer","published_at":"2026-05-21T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/infertility-journey-facing-grief-and-motherhood-hopes-with-hope-alcocer","url":"https://www.imperfectadulting.com","duration_seconds":2988,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-imperfect-adulting-7153506/episodes/infertility-journey-facing-grief-and-motherhood-hopes-with-hope-alcocer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/infertility-journey-facing-grief-and-motherhood-hopes-with-hope-alcocer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Moving to Portugal and Embracing Uncertainty with Stephanie Benedetto","slug":"moving-to-portugal-and-embracing-uncertainty-with-stephanie-benedetto","published_at":"2026-05-19T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/moving-to-portugal-and-embracing-uncertainty-with-stephanie-benedetto","url":"https://www.imperfectadulting.com","duration_seconds":2549,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-imperfect-adulting-7153506/episodes/moving-to-portugal-and-embracing-uncertainty-with-stephanie-benedetto/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/moving-to-portugal-and-embracing-uncertainty-with-stephanie-benedetto.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Finding Joy After Fatigue with Karen Rudolph","slug":"finding-joy-after-fatigue-with-karen-rudolph","published_at":"2026-05-16T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/finding-joy-after-fatigue-with-karen-rudolph","url":"https://www.imperfectadulting.com","duration_seconds":2316,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-imperfect-adulting-7153506/episodes/finding-joy-after-fatigue-with-karen-rudolph/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/finding-joy-after-fatigue-with-karen-rudolph.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Career Change From TV Actress to Retreat Leader with Zina Wilde","slug":"career-change-from-tv-actress-to-retreat-leader-with-zina-wilde","published_at":"2026-05-14T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/career-change-from-tv-actress-to-retreat-leader-with-zina-wilde","url":"https://www.imperfectadulting.com","duration_seconds":2612,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-imperfect-adulting-7153506/episodes/career-change-from-tv-actress-to-retreat-leader-with-zina-wilde/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-imperfect-adulting-7153506/career-change-from-tv-actress-to-retreat-leader-with-zina-wilde.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Facing Chronic Illness from Birth Through Adulthood with Carly Alyssa 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