{"podcast":{"title":"The Art of Charm","slug":"the-art-of-charm-1066744","podcast_index_feed_id":1066744,"rss_url":"https://feeds.megaphone.fm/TAOC1506947885","website_url":"https://the-art-of-charm.simplecast.com","image_url":"https://megaphone.imgix.net/podcasts/1ff89a32-7d86-11ed-aa7c-03fa97c5fff4/image/302c4cf829774962336a7b36c7a92430.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"http://www.TheArtOfCharm.com","episode_count":1062,"summary":"The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The Art of Charm help everyday people, including active members of the military, learn how to become higher performers, better spouses, partners, and coworkers, they dig deep into human behavior, the science behind it, and demystify what we do and why we do it.","last_synced_at":"2026-07-02T16:19:21.961339+00:00","page_url":"https://stenobird.com/podcast/the-art-of-charm-1066744"},"episode":{"title":"The Career Cost of Staying Quiet | Elaine Hering","slug":"the-career-cost-of-staying-quiet-elaine-hering","published_at":"2026-06-08T07:01:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-charm-1066744/the-career-cost-of-staying-quiet-elaine-hering","show_page_url":"https://stenobird.com/podcast/the-art-of-charm-1066744","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chrt.fm/track/159B2E/mgln.ai/e/211/traffic.megaphone.fm/TAOC7319152847.mp3","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chrt.fm/track/159B2E/mgln.ai/e/211/traffic.megaphone.fm/TAOC7319152847.mp3","summary":"Most people think having a voice means talking more. It doesn’t. AJ sits down with former Harvard Law lecturer Elaine Lin Hering to explore why so many capable people stay silent at work, in relationships, and in life — even when that silence comes at a cost. From people-pleasing and perfectionism to psychological safety, leadership, and self-advocacy, Elaine explains why silence is often learned, reinforced by our environments, and mistaken for professionalism. This episode offers a practical framework for speaking up without becoming someone you’re not — and why finding your voice has less to do with volume and more to do with expressing your perspective, needs, and expertise. Chapters 00:00 – Why capable people stay silent07:00 – Speaking up without becoming someone else14:00 – The hidden role of environment and leadership22:00 – People-pleasing, perfectionism, and self-silencing30:00 – High-stakes conversations and finding your voice40:00 – The cost calculator: when to speak up47:00 – The 4-step process for using your voice55:00 – The 3 levers of influence beyond speaking louder communication skills, self-advocacy, leadership, psychological safety, people pleasing, perfectionism, confidence, workplace communication, difficult conversations, emotional intelligence, speaking up, career growth, influence, self expression, professional development, workplace culture, introverts, relationships, personal growth Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Most people think having a voice means talking more. It doesn’t. AJ sits down with former Harvard Law lecturer Elaine Lin Hering to explore why so many ca…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3715,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-charm-1066744/episodes/the-career-cost-of-staying-quiet-elaine-hering/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-charm-1066744/the-career-cost-of-staying-quiet-elaine-hering.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}