{"podcast":{"title":"The Art of Being Well","slug":"the-art-of-being-well-1367982","podcast_index_feed_id":1367982,"rss_url":"https://rss.art19.com/the-art-of-being-well","website_url":"https://art19.com/shows/the-art-of-being-well","image_url":"https://content.production.cdn.art19.com/images/bb/04/e4/c4/bb04e4c4-f293-4334-9da4-3f8c1fac3bd5/1946c4d0bedfd709bf85c5ab2bb6e4ba257adbcab8f55e9474654faba62e17666b9a1c2f9b8cd58d8b4fc608c5c3c2878278114f7726729d14182a879105bacc.jpeg","author":"Dear Media, Will Cole","episode_count":487,"summary":"Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.","last_synced_at":"2026-07-06T14:22:48.952391+00:00","page_url":"https://stenobird.com/podcast/the-art-of-being-well-1367982"},"episode":{"title":"Your Breakouts Are Trying to Tell You Something: The Shocking Causes of Acne Your Dermatologist Is Missing | Sisley Fraser","slug":"your-breakouts-are-trying-to-tell-you-something-the-shocking-causes-of-acne-your-dermatologist-is-missing-sisley-fraser","published_at":"2026-06-01T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-being-well-1367982/your-breakouts-are-trying-to-tell-you-something-the-shocking-causes-of-acne-your-dermatologist-is-missing-sisley-fraser","show_page_url":"https://stenobird.com/podcast/the-art-of-being-well-1367982","url":"https://pscrb.fm/rss/p/pdst.fm/e/claritaspod.com/measure/arttrk.com/p/DM22A/mgln.ai/e/369/swap.fm/track/rMcaufTTUA0ts8Gfif7m/rss.art19.com/episodes/8b3c7e87-b867-4411-8d59-889eae408c9b.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://pscrb.fm/rss/p/pdst.fm/e/claritaspod.com/measure/arttrk.com/p/DM22A/mgln.ai/e/369/swap.fm/track/rMcaufTTUA0ts8Gfif7m/rss.art19.com/episodes/8b3c7e87-b867-4411-8d59-889eae408c9b.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"Sisley Fraser - holistic nutritionist, and one of the leading voices in functional skin health - joins Dr. Will Cole for a comprehensive, root-cause conversation on what acne is actually communicating and what to do about it. They cover the gut-skin axis, TCM face mapping, how acne timing in the menstrual cycle points to specific hormonal imbalances, the A1 vs. A2 dairy debate, phytoestrogenic foods as gentle estrogen modulators, xenoestrogens and the toxic bucket, why most people's skincare routines are making their acne worse, and the case for going pro-fruit. Sisley also shares her minimalist skincare protocol - including Manuka honey as a morning mask - and why the conventional \"avoid all dairy, restrict everything\" approach is creating more problems than it solves. For all links mentioned in this episode, visit www.drwillcole.com/podcast . Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole. This special offer is available for Art of Being Well listeners — and only for a limited time! To learn more and get 20% off your order, visit ActiveSkinRepair.com and use code: WILLCOLE . You can also find Active Skin Repair on Amazon and at your local CVS. Go to CLEARSTEM.com/WILLCOLE , add the free mini HYDRAGLOW Plumping Moisturizer to your cart, and use code WILLCOLE at checkout to get the mini moisturizer free when you spend $75 or more.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"Sisley Fraser - holistic nutritionist, and one of the leading voices in functional skin health - joins Dr. Will Cole for a comprehensive, root-cause conve…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4315,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-being-well-1367982/episodes/your-breakouts-are-trying-to-tell-you-something-the-shocking-causes-of-acne-your-dermatologist-is-missing-sisley-fraser/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-being-well-1367982/your-breakouts-are-trying-to-tell-you-something-the-shocking-causes-of-acne-your-dermatologist-is-missing-sisley-fraser.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}