{"podcast":{"title":"The Art of Being Well","slug":"the-art-of-being-well-1367982","podcast_index_feed_id":1367982,"rss_url":"https://rss.art19.com/the-art-of-being-well","website_url":"https://art19.com/shows/the-art-of-being-well","image_url":"https://content.production.cdn.art19.com/images/bb/04/e4/c4/bb04e4c4-f293-4334-9da4-3f8c1fac3bd5/1946c4d0bedfd709bf85c5ab2bb6e4ba257adbcab8f55e9474654faba62e17666b9a1c2f9b8cd58d8b4fc608c5c3c2878278114f7726729d14182a879105bacc.jpeg","author":"Dear Media, Will Cole","episode_count":487,"summary":"Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.","last_synced_at":"2026-07-06T14:22:48.952391+00:00","page_url":"https://stenobird.com/podcast/the-art-of-being-well-1367982"},"episode":{"title":"Shame-flammation & Gut-Feelings: Trauma, Toxins & Your Nervous System | Dr. Will Cole (solo episode)","slug":"shame-flammation-gut-feelings-trauma-toxins-your-nervous-system-dr-will-cole-solo-episode","published_at":"2026-04-16T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-being-well-1367982/shame-flammation-gut-feelings-trauma-toxins-your-nervous-system-dr-will-cole-solo-episode","show_page_url":"https://stenobird.com/podcast/the-art-of-being-well-1367982","url":"https://pscrb.fm/rss/p/pdst.fm/e/claritaspod.com/measure/arttrk.com/p/DM22A/mgln.ai/e/369/swap.fm/track/rMcaufTTUA0ts8Gfif7m/rss.art19.com/episodes/9e2b4405-337c-48f6-81a2-42a527bd694f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://pscrb.fm/rss/p/pdst.fm/e/claritaspod.com/measure/arttrk.com/p/DM22A/mgln.ai/e/369/swap.fm/track/rMcaufTTUA0ts8Gfif7m/rss.art19.com/episodes/9e2b4405-337c-48f6-81a2-42a527bd694f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"In this special episode, Dr. Will Cole takes the stage at Wanderlust to deliver one of his most comprehensive talks on the bi-directional relationship between gut health and mental health. He covers the science of neuroinflammation, leaky gut, intergenerational trauma, and why standard lab reference ranges are failing patients - along with the specific tools, supplements, and mind-body practices that actually move the needle. This is functional medicine as Dr. Cole teaches it: rigorous, compassionate, and deeply practical. For all links mentioned in this episode, visit www.drwillcole.com/podcast . Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Get up to 40% off your order at betterwild.com/willcole .  For a limited time Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com today to check it out. #HollowSockspod  Get your free 8 count Sample Pack at DrinkLMNT.com/artofbeingwell . Support your cells and how you age with Mitopure® Gummies from Timeline. Timeline.com/willcole for up to 39% off your Mitopure® Gummies.  Produced by  Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"In this special episode, Dr. Will Cole takes the stage at Wanderlust to deliver one of his most comprehensive talks on the bi-directional relationship bet…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3430,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-being-well-1367982/episodes/shame-flammation-gut-feelings-trauma-toxins-your-nervous-system-dr-will-cole-solo-episode/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-being-well-1367982/shame-flammation-gut-feelings-trauma-toxins-your-nervous-system-dr-will-cole-solo-episode.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}