{"podcast":{"title":"The Art of Being Well","slug":"the-art-of-being-well-1367982","podcast_index_feed_id":1367982,"rss_url":"https://rss.art19.com/the-art-of-being-well","website_url":"https://art19.com/shows/the-art-of-being-well","image_url":"https://content.production.cdn.art19.com/images/bb/04/e4/c4/bb04e4c4-f293-4334-9da4-3f8c1fac3bd5/1946c4d0bedfd709bf85c5ab2bb6e4ba257adbcab8f55e9474654faba62e17666b9a1c2f9b8cd58d8b4fc608c5c3c2878278114f7726729d14182a879105bacc.jpeg","author":"Dear Media, Will Cole","episode_count":487,"summary":"Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.","last_synced_at":"2026-07-06T14:22:48.952391+00:00","page_url":"https://stenobird.com/podcast/the-art-of-being-well-1367982"},"episode":{"title":"Liver Flush Myths & Truths & Detox Do’s & Dont’s | Dr. Joshua Levitt","slug":"liver-flush-myths-truths-detox-do-s-dont-s-dr-joshua-levitt","published_at":"2026-04-09T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-being-well-1367982/liver-flush-myths-truths-detox-do-s-dont-s-dr-joshua-levitt","show_page_url":"https://stenobird.com/podcast/the-art-of-being-well-1367982","url":"https://pscrb.fm/rss/p/pdst.fm/e/claritaspod.com/measure/arttrk.com/p/DM22A/mgln.ai/e/369/swap.fm/track/rMcaufTTUA0ts8Gfif7m/rss.art19.com/episodes/7aa9a0dc-e427-4446-8cbc-fdef0e483e66.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://pscrb.fm/rss/p/pdst.fm/e/claritaspod.com/measure/arttrk.com/p/DM22A/mgln.ai/e/369/swap.fm/track/rMcaufTTUA0ts8Gfif7m/rss.art19.com/episodes/7aa9a0dc-e427-4446-8cbc-fdef0e483e66.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"Dr. Joshua Levitt, naturopathic physician and co-founder of UpWellness, joins Dr. Will Cole to set the record straight on one of the body's most powerful - and most misunderstood - organs: the liver. They break down what the liver actually does beyond filtering, why liver enzyme levels on standard bloodwork are often missed as early warning signs, and what genuine liver support looks like versus the \"flush\" myths circulating online. Dr. Levitt also explains the fascinating connection between liver health and mental health, and shares the specific compounds - from milk thistle to NAC to taurine - that actually move the needle on liver function. Plus, a conversation on alcohol, coffee, digestive bitters, and how the standard American diet is turning us all into force-fed geese. For all links mentioned in this episode, visit www.drwillcole.com/podcast . The Art of Being Well listeners can get 20% off their first order with code WILLCOLE at checkout at both  www.DrinkLTV.com  and  www.UpWellness.com ! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: The Art of Being Well listeners can get 20% off their first order with code WILLCOLE at checkout at both  www.DrinkLTV.com  and  www.UpWellness.com ! Wake up with clearerskin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at  blissy.com/WILLCOLE . Use code WILLCOLE at  puori.com/WILLCOLEto  get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25! Head to  MANUKORA.com/WILLCOLE  to save up…","meta_description":"Dr. Joshua Levitt, naturopathic physician and co-founder of UpWellness, joins Dr. Will Cole to set the record straight on one of the body's most powerful…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4548,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-being-well-1367982/episodes/liver-flush-myths-truths-detox-do-s-dont-s-dr-joshua-levitt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-being-well-1367982/liver-flush-myths-truths-detox-do-s-dont-s-dr-joshua-levitt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}