{"podcast":{"title":"The Art of Accomplishment","slug":"the-art-of-accomplishment-6789451","podcast_index_feed_id":6789451,"rss_url":"https://feeds.transistor.fm/life-in-view","website_url":"http://artofaccomplishment.com/podcast","image_url":"https://image.simplecastcdn.com/images/bc06cd24-ee00-4edc-a9ef-b71e3adfe3ce/f69b5aff-ad00-4663-a163-e24c0c0ad30a/3000x3000/aoa_podcast_coverart_2026_smallfile.jpg?aid=rss_feed","author":"Brett Kistler","episode_count":168,"summary":"Applied self-exploration. The Art of Accomplishment reflects a unique way of relating in business, personal and internal life that leads to more connection and satisfying relationships, awakening your ability to create the life you want with ease and joy. Joe Hudson, a coach sought after by the world’s top companies and performers, partners with wingsuit-flying adventurer and entrepreneur Brett Kistler to examine practical tools for self-exploration that you can readily apply to meaningfully transform your life. Hear Joe and Brett conduct powerful coaching sessions and unpack epiphanies with business leaders, world-class performers, and a community dedicated to self-discovery.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-art-of-accomplishment-6789451"},"episode":{"title":"How to End Procrastination Now","slug":"how-to-end-procrastination-now","published_at":"2025-09-26T19:30:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-accomplishment-6789451/how-to-end-procrastination-now","show_page_url":"https://stenobird.com/podcast/the-art-of-accomplishment-6789451","url":"http://artofaccomplishment.com/podcast","audio_url":"https://afp-933324-injected.calisto.simplecastaudio.com/e83bf197-ae48-4679-bb45-5aa4369b6e74/episodes/a8a4b8ec-80a8-4621-b63e-726501daa9a5/audio/128/default.mp3?aid=rss_feed&awCollectionId=e83bf197-ae48-4679-bb45-5aa4369b6e74&awEpisodeId=a8a4b8ec-80a8-4621-b63e-726501daa9a5&feed=zksImfUP","summary":"Brett and Joe deliver a long-awaited episode on procrastination, exploring its real contours—the shame, the avoidance, the misplaced priorities. They reveal how it stems from self-criticism and avoidance, and show how a shift in perspective can turn it into prioritization, creativity, and authentic productivity. Together, they discuss: - How procrastination depends on self-abuse and self-judgment - Procrastination vs healthy prioritization - Emotional avoidance - The importance of iteration, play, and creativity - Practical experiments and exercises for working with procrastination","meta_description":"Brett and Joe deliver a long-awaited episode on procrastination, exploring its real contours—the shame, the avoidance, the misplaced priorities. They reve…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1920,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-accomplishment-6789451/episodes/how-to-end-procrastination-now/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-accomplishment-6789451/how-to-end-procrastination-now.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}