{"podcast":{"title":"The Art of Accomplishment","slug":"the-art-of-accomplishment-3234863","podcast_index_feed_id":3234863,"rss_url":"https://feeds.simplecast.com/zksImfUP","website_url":"http://artofaccomplishment.com/podcast","image_url":"https://image.simplecastcdn.com/images/bc06cd24-ee00-4edc-a9ef-b71e3adfe3ce/f69b5aff-ad00-4663-a163-e24c0c0ad30a/3000x3000/aoa_podcast_coverart_2026_smallfile.jpg?aid=rss_feed","author":"Brett Kistler","episode_count":177,"summary":"Applied self-exploration. The Art of Accomplishment reflects a unique way of relating in business, personal and internal life that leads to more connection and satisfying relationships, awakening your ability to create the life you want with ease and joy. Joe Hudson, a coach sought after by the world’s top companies and performers, partners with wingsuit-flying adventurer and entrepreneur Brett Kistler to examine practical tools for self-exploration that you can readily apply to meaningfully transform your life. Hear Joe and Brett conduct powerful coaching sessions and unpack epiphanies with business leaders, world-class performers, and a community dedicated to self-discovery.","last_synced_at":"2026-07-29T18:23:14.968930+00:00","page_url":"https://stenobird.com/podcast/the-art-of-accomplishment-3234863"},"episode":{"title":"Overcoming Procrastination (Coaching Session Breakdown)","slug":"overcoming-procrastination-coaching-session-breakdown","published_at":"2025-11-21T20:30:00+00:00","page_url":"https://stenobird.com/podcast/the-art-of-accomplishment-3234863/overcoming-procrastination-coaching-session-breakdown","show_page_url":"https://stenobird.com/podcast/the-art-of-accomplishment-3234863","url":"http://artofaccomplishment.com/podcast","audio_url":"https://afp-933324-injected.calisto.simplecastaudio.com/e83bf197-ae48-4679-bb45-5aa4369b6e74/episodes/61418a62-c27a-4232-b892-b23ace2b6738/audio/128/default.mp3?aid=rss_feed&awCollectionId=e83bf197-ae48-4679-bb45-5aa4369b6e74&awEpisodeId=61418a62-c27a-4232-b892-b23ace2b6738&feed=zksImfUP","summary":"If you struggle with perfectionism, fear of success, or feeling like you have a \"tyrant boss\" inside your head, this breakdown reveals exactly how to shift that dynamic. In this episode, Joe and Brett analyze a rapid coaching session with a man who is a high-performer for others but frozen when it comes to his own business. They uncover how \"stories\" about perfectionism keep us stuck, and why trying to be a \"good provider\" can actually stop you from doing the work. As the man works with Joe to peel back the layers of what’s causing his procrastination, Brett and Joe dive deeper into the topic of procrastination, dissecting the root causes that cause us to freeze when we wish to act and paths forward for reframing both how to approach and to view procrastination. They discuss: - The idea of procrastinator as an identity - Self-judgement, perfectionism, and shame - The emotional roots of procrastination - How to dissolve stuckness - Practical ways to approach procrastination","meta_description":"If you struggle with perfectionism, fear of success, or feeling like you have a \"tyrant boss\" inside your head, this breakdown reveals exactly how to shif…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2274,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-accomplishment-3234863/episodes/overcoming-procrastination-coaching-session-breakdown/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-accomplishment-3234863/overcoming-procrastination-coaching-session-breakdown.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}