{"podcast":{"title":"The Arch City Report","slug":"the-arch-city-report-7149163","podcast_index_feed_id":7149163,"rss_url":"https://feeds.captivate.fm/the-arch-city-report/","website_url":"https://the-arch-city-report.captivate.fm","image_url":"https://artwork.captivate.fm/baeec1c8-7868-4408-adab-430bc79ec128/St-Louis-Arch-City-Report-Logo-0426-Update.jpg","author":"St. Louis Business Journal","episode_count":79,"summary":"A weekly news podcast covering the biggest stories from the St. Louis Business Journal.","last_synced_at":"2026-06-25T18:17:33.787765+00:00","page_url":"https://stenobird.com/podcast/the-arch-city-report-7149163"},"episode":{"title":"Applying the lessons of Chris Pronger to STL","slug":"applying-the-lessons-of-chris-pronger-to-stl","published_at":"2026-04-02T08:00:00+00:00","page_url":"https://stenobird.com/podcast/the-arch-city-report-7149163/applying-the-lessons-of-chris-pronger-to-stl","show_page_url":"https://stenobird.com/podcast/the-arch-city-report-7149163","url":"https://www.bizjournals.com/stlouis/news/feature/arch-city-report/2025","audio_url":"https://episodes.captivate.fm/episode/c45558d2-fad4-4e56-b182-3ed2020a009f.mp3","summary":"Hockey Hall of Famer and Stanley Cup Champion Chris Pronger joins the Arch City Report to discuss his new book, Earned: The True Cost of Greatness from One of Hockey's Fiercest Competitors . Chris shares the life lessons he's learned from his career in the NHL — from facing adversity and building resilience, to the challenge of finding purpose after retirement. He opens up about his transition from professional athlete to entrepreneur, author, and keynote speaker, and why he chose to make St. Louis his permanent home. The conversation also explores how the principles in his book — self-assessment, ownership, and betting on yourself — can apply not just to individuals, but to the St. Louis region as a whole. Plus, details on the book's April 14th release and a special pre-game book event at the Blues vs. Penguins game. Show Links: https://chrispronger.com/book https://chrispronger.com /events","meta_description":"Hockey Hall of Famer and Stanley Cup Champion Chris Pronger joins the Arch City Report to discuss his new book, Earned: The True Cost of Greatness from On…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1348,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-arch-city-report-7149163/episodes/applying-the-lessons-of-chris-pronger-to-stl/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-arch-city-report-7149163/applying-the-lessons-of-chris-pronger-to-stl.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}