{"podcast":{"title":"The Anxiety Dr. Podcast","slug":"the-anxiety-dr-podcast-868993","podcast_index_feed_id":868993,"rss_url":"https://anchor.fm/s/234de914/podcast/rss","website_url":"https://www.theanxietydr.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/5823085/5823085-1743085826713-0e7e5cd36f78e.jpg","author":"The Anxiety Dr","episode_count":235,"summary":"The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.","last_synced_at":"2026-07-02T22:18:58.629564+00:00","page_url":"https://stenobird.com/podcast/the-anxiety-dr-podcast-868993"},"episode":{"title":"#214 You're Not Going Crazy: The Truth About Anxiety","slug":"214-you-re-not-going-crazy-the-truth-about-anxiety","published_at":"2026-01-29T21:18:49+00:00","page_url":"https://stenobird.com/podcast/the-anxiety-dr-podcast-868993/214-you-re-not-going-crazy-the-truth-about-anxiety","show_page_url":"https://stenobird.com/podcast/the-anxiety-dr-podcast-868993","url":"https://podcasters.spotify.com/pod/show/theanxietydr/episodes/214-Youre-Not-Going-Crazy-The-Truth-About-Anxiety-e3ecbko","audio_url":"https://traffic.megaphone.fm/APO3996098022.mp3","summary":"Have you feared going Crazy with this damn anxiety? You're Not Alone - and You're not going crazy! Let's break it down. Join me Make an Appointment with Dr. Lisa Join the VIP Group Membership","meta_description":"Have you feared going Crazy with this damn anxiety? You're Not Alone - and You're not going crazy! Let's break it down. Join me Make an Appointment with D…","key_points":[],"chapters":[],"topics":[],"duration_seconds":682,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-anxiety-dr-podcast-868993/episodes/214-you-re-not-going-crazy-the-truth-about-anxiety/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-anxiety-dr-podcast-868993/214-you-re-not-going-crazy-the-truth-about-anxiety.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}