{"podcast":{"title":"The Alt Terrain Podcast","slug":"the-alt-terrain-podcast-7817817","podcast_index_feed_id":7817817,"rss_url":"https://anchor.fm/s/1116527d4/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/georgesalesb","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/45768093/45768093-1776167733793-554d70aaf6bbb.jpg","author":"George Sales","episode_count":6,"summary":"Talking all things ultra cycling and bikepacking, having meaningful discussions with those who have chosen an alternative path through sport and sharing tips for training, racing and adventuring!","last_synced_at":"2026-06-24T08:20:15.570643+00:00","page_url":"https://stenobird.com/podcast/the-alt-terrain-podcast-7817817"},"episode":{"title":"Episode 03: Checking in with Adam Palin","slug":"episode-03-checking-in-with-adam-palin","published_at":"2026-05-06T21:20:03+00:00","page_url":"https://stenobird.com/podcast/the-alt-terrain-podcast-7817817/episode-03-checking-in-with-adam-palin","show_page_url":"https://stenobird.com/podcast/the-alt-terrain-podcast-7817817","url":"https://podcasters.spotify.com/pod/show/georgesalesb/episodes/Episode-03-Checking-in-with-Adam-Palin-e3j0g8e","audio_url":"https://anchor.fm/s/1116527d4/podcast/play/119602894/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-6%2F423633982-44100-2-f2cc63a897b5a.mp3","summary":"In this episode we check in with friend of the show, Adam Palin- An accomplished ultra racer with a number of super strong results to his name. We discuss training tips, race strategy and work-training balance as well as touching on some bikepacking basics.","meta_description":"In this episode we check in with friend of the show, Adam Palin- An accomplished ultra racer with a number of super strong results to his name. We discuss…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4250,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-alt-terrain-podcast-7817817/episodes/episode-03-checking-in-with-adam-palin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-alt-terrain-podcast-7817817/episode-03-checking-in-with-adam-palin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}