{"podcast":{"title":"The Allender Center Podcast","slug":"the-allender-center-podcast-1093683","podcast_index_feed_id":1093683,"rss_url":"https://theallendercenter.libsyn.com/rss","website_url":"http://theallendercenter.org","image_url":"https://static.libsyn.com/p/assets/e/8/f/f/e8ff350178e26c4c/TAC_Podcast_LogoBadge-UPLOAD-V2.jpg","author":"The Allender Center","episode_count":616,"summary":"The Allender Center Podcast features Dr. Dan Allender and his team engaging topics on healing and restoration through the unique intersection of theology and psychology. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join us to gain refreshing insight into understanding your story, handling relational struggles, recovering from trauma and abuse, and more. The mission of The Allender Center is to help people tell their stories with awareness and integrity, and to train them to listen to the stories of others with care, artistry, and skill so that they may foster redemption and healing in their lives. The Allender Center is a pioneering organization committed to boldly engaging the impact of trauma and abuse, providing healing and teaching to individuals, couples, and communities, and training professionals to listen and enter into stories in a way that facilitates transformation and hope. For information on all our programs and live events, visit theallendercenter.org","last_synced_at":"2026-08-01T00:18:44.426745+00:00","page_url":"https://stenobird.com/podcast/the-allender-center-podcast-1093683"},"episode":{"title":"When You Feel Too Much with Sam Eldredge","slug":"when-you-feel-too-much-with-sam-eldredge","published_at":"2026-07-17T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-allender-center-podcast-1093683/when-you-feel-too-much-with-sam-eldredge","show_page_url":"https://stenobird.com/podcast/the-allender-center-podcast-1093683","url":"https://theallendercenter.libsyn.com/when-you-feel-too-much-with-sam-eldredge","audio_url":"https://traffic.libsyn.com/secure/theallendercenter/TAC643-export.mp3?dest-id=214185","summary":"Some people seem to enter the world with an unusual sensitivity. They notice what others miss. They feel deeply. They ask questions long before they have words for them. And while that can be a profound gift, it can also be an incredibly lonely way to grow up. This week, Dan and Rachael are joined by therapist, writer, and Noble Workshops founder Sam Eldredge for a deeply personal conversation about what it means to be an \"old soul.\" Together, they explore the gifts and burdens of deep sensitivity, the loneliness of feeling \"too much,\" and how our earliest stories continue to shape the way we move through the world. Along the way, Sam shares about his own journey through depression, the healing power of story, and the work that led him to create Noble Workshops—an immersive experience that helps people engage the younger parts of themselves, mind, body, and spirit. Whether you've always felt older than your years, struggled to find where you belong, or simply long for deeper connection, we hope this conversation offers a gentle invitation to become more at home in your own story. *Please note: This episode briefly mentions pregnancy loss and suicide and contains explicit language. Listener discretion is advised. About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Ce…","meta_description":"Some people seem to enter the world with an unusual sensitivity. They notice what others miss. They feel deeply. They ask questions long before they have…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2948,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-allender-center-podcast-1093683/episodes/when-you-feel-too-much-with-sam-eldredge/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-allender-center-podcast-1093683/when-you-feel-too-much-with-sam-eldredge.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}