{"podcast":{"title":"The Alcohol ReThink Podcast with Patrick Fox","slug":"the-alcohol-rethink-podcast-with-patrick-fox-3061895","podcast_index_feed_id":3061895,"rss_url":"https://anchor.fm/s/10e7259c/podcast/rss","website_url":"https://www.patrickjfox.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/2735839/2735839-1726562338635-78f79ffc77fb4.jpg","author":"Patrick Fox - Mens Life and Sober Coach","episode_count":261,"summary":"The Alcohol ReThink Podcast is for men who want to change their relationship with alcohol, whether you're in the sober-curious stage or ready to quit for good. We're ripping up the script on outdated stereotypes and stigmas when it comes to alcohol and addiction, and showing you how you can rethink your relationship with alcohol in a way that feels empowering and sustainable. Join Patrick as he shares practical strategies, interviews, experiences, coaching tools and concepts to help you break free from alcohol, reclaim control, and start living the life you truly want. www.patrickjfox.com","last_synced_at":"2026-07-21T04:18:57.148890+00:00","page_url":"https://stenobird.com/podcast/the-alcohol-rethink-podcast-with-patrick-fox-3061895"},"episode":{"title":"254. When Did You Learn to Want Alcohol?","slug":"254-when-did-you-learn-to-want-alcohol","published_at":"2026-07-20T13:34:48+00:00","page_url":"https://stenobird.com/podcast/the-alcohol-rethink-podcast-with-patrick-fox-3061895/254-when-did-you-learn-to-want-alcohol","show_page_url":"https://stenobird.com/podcast/the-alcohol-rethink-podcast-with-patrick-fox-3061895","url":"https://podcasters.spotify.com/pod/show/alcohol-rethink-podcast/episodes/254--When-Did-You-Learn-to-Want-Alcohol-e3mac59","audio_url":"https://anchor.fm/s/10e7259c/podcast/play/123072105/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-20%2F801f3849-5c29-2de5-3c44-c42894f2aa9b.m4a","summary":"When did you actually learn to want alcohol? Most of us assume our relationship with alcohol began the first time we had a drink. But what if it started years before that? In episode 254 of The Alcohol ReThink Podcast, Patrick explores how advertising, culture and everyday life quietly shape our expectations around alcohol long before we ever take our first sip. From the Budweiser frogs and iconic Guinness adverts to birthdays, weddings and Friday night pints, he asks whether the desire to drink is always our own, or whether we've simply been following a script we never realised we'd learnt. Inspired by his daughter turning eighteen and wanting to celebrate with her first legal cocktail, Patrick reflects on why alcohol has become so closely linked with celebration, reward and belonging, and why questioning those assumptions can be far more powerful than relying on willpower alone. This isn't an episode about judging alcohol or telling you to stop drinking. It's an invitation to pause, get curious, and ask yourself one simple question: "Where did I learn that alcohol belongs here?" Because sometimes, a single question is enough to change the conversation you have with yourself. ⬇️ Resources ⬇️ Download The 5pm Booze Free Habit Builder 🔥 Sign up to The 30-Day Method to Break the Cycle of Drinking Without Relying on Willpower If YOU feel successful in many areas of life but still find yourself pulled back into the same drinking patterns… Then you’re probably MISSING the awareness and tools I’ll be REVEALING inside this FREE 30-Day Training for Men Ready to Take Back Control... ➡️ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Started Right Away by clicking HERE ⁠⁠⁠⁠ Work with Patrick: Discover how coaching can support your goals in rethi…","meta_description":"When did you actually learn to want alcohol? Most of us assume our relationship with alcohol began the first time we had a drink. But what if it started y…","key_points":[],"chapters":[],"topics":[],"duration_seconds":854,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-alcohol-rethink-podcast-with-patrick-fox-3061895/episodes/254-when-did-you-learn-to-want-alcohol/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-alcohol-rethink-podcast-with-patrick-fox-3061895/254-when-did-you-learn-to-want-alcohol.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}