{"podcast":{"title":"The Aging Parent Playbook","slug":"the-aging-parent-playbook-7053576","podcast_index_feed_id":7053576,"rss_url":"https://feeds.zencastr.com/f/MkJB5DYZ.rss","website_url":"https://www.theagingparentcoach.com","image_url":"https://media.zencastr.com/image-files/66f9ba80ffd8d373e23267af/2889e7b2-2fcc-48f3-b303-1644098a3b97.png","author":"admin@theagingparentcoach.com","episode_count":67,"summary":"Welcome to The Aging Parent Playbook, the ultimate resource for adult children navigating the complex journey of caring for aging parents. Hosted by Dr. Barbara Sparacino, a triple board-certified psychiatrist, this podcast offers expert insights, practical tips, and compassionate guidance on essential topics like legal issues, caregiver burnout, memory loss, and home safety modifications. Each episode dives deep into the challenges of caregiving, equipping you with the tools to support your aging loved ones while managing your own well-being. Whether you're facing difficult conversations about health and finances or seeking strategies for managing family dynamics, The Aging Parent Playbook is here to help you every step of the way. Join our community of listeners and gain access to invaluable advice and support tailored specifically for adult children of aging parents. Subscribe now and empower yourself to create a positive caregiving experience for you and your family!","last_synced_at":"2026-07-21T10:17:20.739451+00:00","page_url":"https://stenobird.com/podcast/the-aging-parent-playbook-7053576"},"episode":{"title":"Episode 52: Health Optimization Course: The Hidden Burnout of High-Functioning Caregivers","slug":"episode-52-health-optimization-course-the-hidden-burnout-of-high-functioning-caregivers","published_at":"2026-03-23T18:51:07+00:00","page_url":"https://stenobird.com/podcast/the-aging-parent-playbook-7053576/episode-52-health-optimization-course-the-hidden-burnout-of-high-functioning-caregivers","show_page_url":"https://stenobird.com/podcast/the-aging-parent-playbook-7053576","url":"https://zencastr.com/z/cR4Njtmg","audio_url":"https://redirect.zencastr.com/r/episode/69c18b9bfc99c19b663567d1/size/157467853/video-files/66f9ba80ffd8d373e23267af/ec379ad2-458e-47b0-8474-98bd92609682.mp4","summary":"In this episode, I'm talking about the part of caregiving no one says out loud. The people who seem to have it all together are often the ones closest to burnout. I walk you through the early warning signs, the hidden guilt, and why high-functioning caregivers are the most at risk. More importantly, I show you how to build real structure, set boundaries, and create a sustainable way to care without losing yourself in the process.","meta_description":"In this episode, I'm talking about the part of caregiving no one says out loud. The people who seem to have it all together are often the ones closest to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":361,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-aging-parent-playbook-7053576/episodes/episode-52-health-optimization-course-the-hidden-burnout-of-high-functioning-caregivers/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-aging-parent-playbook-7053576/episode-52-health-optimization-course-the-hidden-burnout-of-high-functioning-caregivers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}