{"podcast":{"title":"The Advisor with Stacey Chillemi","slug":"the-advisor-with-stacey-chillemi-5720104","podcast_index_feed_id":5720104,"rss_url":"https://feeds.megaphone.fm/CICLL6982658428","website_url":"https://staceychillemi.com","image_url":"https://megaphone.imgix.net/podcasts/942aac9e-8da8-11f0-8846-eb64e235e131/image/d508a861e9ad735711907b6006ca3758.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Stacey Chillemi","episode_count":1261,"summary":"Feel stuck in stress, anxiety, or burnout—no matter what you try? The Advisor with Stacey Chillemi is the podcast for people who feel overwhelmed, emotionally drained, or constantly “on edge,” and want real, science-backed ways to reset their nervous system and feel like themselves again. Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features conversations with doctors, therapists, and experts who break down how your nervous system, stress, and emotional patterns are keeping you stuck—and how to fix it. Each episode gives you practical tools to: 🧠 Calm anxiety and get out of survival mode 💛 Break emotional patterns that keep you stuck ⚡ Restore your energy, focus, and resilience 🧬 Understand how stress and trauma impact your body 🔥 Recover from burnout and feel in control again No fluff. No quick fixes. No toxic positivity.Just real strategies that help you feel better—mentally, emotionally, and physically.","last_synced_at":"2026-07-23T00:19:27.113132+00:00","page_url":"https://stenobird.com/podcast/the-advisor-with-stacey-chillemi-5720104"},"episode":{"title":"What the Outdoors Heals That Nothing Else Can","slug":"what-the-outdoors-heals-that-nothing-else-can","published_at":"2026-07-16T11:10:00+00:00","page_url":"https://stenobird.com/podcast/the-advisor-with-stacey-chillemi-5720104/what-the-outdoors-heals-that-nothing-else-can","show_page_url":"https://stenobird.com/podcast/the-advisor-with-stacey-chillemi-5720104","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/CICLL4976370891.mp3","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/CICLL4976370891.mp3","summary":"The men's mental health crisis is real — and mostly silent. Victor Bretting, 8th-generation Texan, construction executive, and author of The Man That I Would Become, built B-Tex Ranch into more than a hunting destination. It became a sanctuary — with 60+ donated hunts for veterans with PTSD, at-risk youth, and families in hard seasons. In this episode, Victor shares what five decades of leadership, personal hardship, and faith-driven service taught him about resilience, mentorship, and legacy. The outdoors, he says, creates the honest conversations men aren't having anywhere else. --------------------------------------------------------------------------------- CONNECT WITH VICTOR BRETTING!🌐 Website: https://brettingtexanranch.com📸 Instagram: https://www.instagram.com/btexranch💼 LinkedIn: https://www.linkedin.com/in/victor-bretting-907bb746▶️ YouTube: https://www.youtube.com/@BrettingTexanRanch📘 Facebook: https://www.facebook.com/btexranch📚 Book: The Man That I Would Become — https://www.amazon.com/dp/B0GVPR4SC9 Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"The men's mental health crisis is real — and mostly silent. Victor Bretting, 8th-generation Texan, construction executive, and author of The Man That I Wo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1719,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-advisor-with-stacey-chillemi-5720104/episodes/what-the-outdoors-heals-that-nothing-else-can/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-advisor-with-stacey-chillemi-5720104/what-the-outdoors-heals-that-nothing-else-can.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}