{"podcast":{"title":"The Advisor with Stacey Chillemi","slug":"the-advisor-with-stacey-chillemi-5720104","podcast_index_feed_id":5720104,"rss_url":"https://feeds.megaphone.fm/CICLL6982658428","website_url":"https://staceychillemi.com","image_url":"https://megaphone.imgix.net/podcasts/942aac9e-8da8-11f0-8846-eb64e235e131/image/d508a861e9ad735711907b6006ca3758.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Stacey Chillemi","episode_count":1261,"summary":"Feel stuck in stress, anxiety, or burnout—no matter what you try? The Advisor with Stacey Chillemi is the podcast for people who feel overwhelmed, emotionally drained, or constantly “on edge,” and want real, science-backed ways to reset their nervous system and feel like themselves again. Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features conversations with doctors, therapists, and experts who break down how your nervous system, stress, and emotional patterns are keeping you stuck—and how to fix it. Each episode gives you practical tools to: 🧠 Calm anxiety and get out of survival mode 💛 Break emotional patterns that keep you stuck ⚡ Restore your energy, focus, and resilience 🧬 Understand how stress and trauma impact your body 🔥 Recover from burnout and feel in control again No fluff. No quick fixes. No toxic positivity.Just real strategies that help you feel better—mentally, emotionally, and physically.","last_synced_at":"2026-07-23T00:19:27.113132+00:00","page_url":"https://stenobird.com/podcast/the-advisor-with-stacey-chillemi-5720104"},"episode":{"title":"Scattered Yet Whole: One Woman's Journey Through War, Loss & Belonging","slug":"scattered-yet-whole-one-woman-s-journey-through-war-loss-belonging","published_at":"2026-07-22T11:10:00+00:00","page_url":"https://stenobird.com/podcast/the-advisor-with-stacey-chillemi-5720104/scattered-yet-whole-one-woman-s-journey-through-war-loss-belonging","show_page_url":"https://stenobird.com/podcast/the-advisor-with-stacey-chillemi-5720104","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/CICLL7468103702.mp3","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/CICLL7468103702.mp3","summary":"When war, exile, and loss scattered her across six countries, Miranda Hirezi-Mugnier discovered that the one thing no one could take from her was the home she carried within. In her award-winning memoir Scattered Yet Whole, she explores how love, loss, faith, and cultural displacement shaped her understanding of identity and belonging. Miranda shares what it truly means to remain whole when life scatters everything around you — and how empathy, faith, and shared humanity can bridge even the deepest divides. If you're searching for resilience, meaning, or a reminder that home lives within you, this episode is for you. --------------------------------------------------------------------------------- Connect with Miranda Hirezi-Mungnier! 🌐 Website: www.mirandahirezimugnier.com 📖 Find Scattered Yet Whole on ⁠Amazon⁠ & ⁠Goodreads⁠! 📘 Facebook: Miranda Hirezi-Mugnier 📸 Instagram: https://www.instagram.com/mirandamugnier/ 💼 LinkedIn: https://www.linkedin.com/in/miranda-hirezi-mugnier-6a498a21/ 🐦 X: @hirezimugnier 🎵 TikTok: @mirandahirezimugnier Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"When war, exile, and loss scattered her across six countries, Miranda Hirezi-Mugnier discovered that the one thing no one could take from her was the home…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2665,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-advisor-with-stacey-chillemi-5720104/episodes/scattered-yet-whole-one-woman-s-journey-through-war-loss-belonging/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-advisor-with-stacey-chillemi-5720104/scattered-yet-whole-one-woman-s-journey-through-war-loss-belonging.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}