{"podcast":{"title":"The Adult Chair Podcast with Michelle Chalfant","slug":"the-adult-chair-podcast-with-michelle-chalfant-745422","podcast_index_feed_id":745422,"rss_url":"https://theadultchair.libsyn.com/rss","website_url":"http://sites.libsyn.com/74662/site","image_url":"https://static.libsyn.com/p/assets/6/9/e/a/69ea08e531e49216d959afa2a1bf1c87/The_Adult_Chair_Podcast_with_Michelle_Chalfant.png","author":"Michelle Chalfant","episode_count":553,"summary":"Welcome to The Adult Chair Podcast with Michelle Chalfant, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conversations and insights. Michelle's passion is awakening souls. With her unique blend of wisdom and practical tools, she empowers listeners to align with their higher purpose, live authentically, and thrive in a state of flow. Whether you're seeking deeper meaning, greater joy, or healing, this podcast is your guide. Featuring thought leaders, spiritual teachers, healers, and changemakers, each episode delivers actionable steps and inspiring stories to help you awaken to your soul's purpose and live a life of passion, connection, and fulfillment. This is more than a podcast—it's a journey into living fully aligned with your soul, guided by the wisdom of The Adult Chair, the ultimate seat of peace, presence, and authenticity. If you're ready to awaken to your potential, step into your power,…","last_synced_at":"2026-06-11T16:18:20.559767+00:00","page_url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422"},"episodes":[{"title":"514: Moving On After Hurt","slug":"514-moving-on-after-hurt","published_at":"2026-06-11T06:00:00+00:00","page_url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/514-moving-on-after-hurt","url":"https://www.theadultchair.com/podcasts","duration_seconds":1757,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-adult-chair-podcast-with-michelle-chalfant-745422/episodes/514-moving-on-after-hurt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/514-moving-on-after-hurt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"513: BioEmotional Healing and Rewiring the Nervous System | Ashleigh 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/511-how-focused-life-force-energy-supports-consciousness-and-healing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"510: I Had to Leave to Come Back: Why Every Relationship Starts with You","slug":"510-i-had-to-leave-to-come-back-why-every-relationship-starts-with-you","published_at":"2026-05-14T06:00:00+00:00","page_url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/510-i-had-to-leave-to-come-back-why-every-relationship-starts-with-you","url":"https://www.theadultchair.com/podcasts","duration_seconds":1504,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-adult-chair-podcast-with-michelle-chalfant-745422/episodes/510-i-had-to-leave-to-come-back-why-every-relationship-starts-with-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/510-i-had-to-leave-to-come-back-why-every-relationship-starts-with-you.md","description":"Read the agent-friendly 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/509-how-the-body-stores-trauma-stress-and-emotional-blocks-harmony-slater.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"508: How to Trust Your Intuition and Soul Path | Anniston Riekstins","slug":"508-how-to-trust-your-intuition-and-soul-path-anniston-riekstins","published_at":"2026-04-30T06:00:00+00:00","page_url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/508-how-to-trust-your-intuition-and-soul-path-anniston-riekstins","url":"https://www.theadultchair.com/podcasts","duration_seconds":2801,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-adult-chair-podcast-with-michelle-chalfant-745422/episodes/508-how-to-trust-your-intuition-and-soul-path-anniston-riekstins/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/508-how-to-trust-your-intuition-and-soul-path-anniston-riekstins.md","description":"Read the agent-friendly Markdown 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/507-sadness-anger-fear-what-do-we-do-with-our-emotions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"506: 13 Things Mentally Strong People Do Not Do | Amy Morin","slug":"506-13-things-mentally-strong-people-do-not-do-amy-morin","published_at":"2026-04-16T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/506-13-things-mentally-strong-people-do-not-do-amy-morin","url":"https://www.theadultchair.com/podcasts","duration_seconds":2500,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-adult-chair-podcast-with-michelle-chalfant-745422/episodes/506-13-things-mentally-strong-people-do-not-do-amy-morin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/506-13-things-mentally-strong-people-do-not-do-amy-morin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"505: How Small Changes Create Real Transformation | Eric Zimmer","slug":"505-how-small-changes-create-real-transformation-eric-zimmer","published_at":"2026-04-09T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/505-how-small-changes-create-real-transformation-eric-zimmer","url":"https://www.theadultchair.com/podcasts","duration_seconds":2997,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-adult-chair-podcast-with-michelle-chalfant-745422/episodes/505-how-small-changes-create-real-transformation-eric-zimmer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/505-how-small-changes-create-real-transformation-eric-zimmer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"504: When a Physicist Met God: Seeing Reality Through the Heart | Dr. David Clements","slug":"504-when-a-physicist-met-god-seeing-reality-through-the-heart-dr-david-clements","published_at":"2026-04-02T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/504-when-a-physicist-met-god-seeing-reality-through-the-heart-dr-david-clements","url":"https://www.theadultchair.com/podcasts","duration_seconds":4108,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-adult-chair-podcast-with-michelle-chalfant-745422/episodes/504-when-a-physicist-met-god-seeing-reality-through-the-heart-dr-david-clements/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/504-when-a-physicist-met-god-seeing-reality-through-the-heart-dr-david-clements.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"503: Healing Family Trauma and Relationships | Michelle 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/502-the-consciousness-of-cancer-healing-from-within-dr-liz-burkholder.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"501: Your \"Heart Wall\" May Be Fueling Anxiety, Numbness, & Disconnection | Dr. Bradley Nelson","slug":"501-your-heart-wall-may-be-fueling-anxiety-numbness-disconnection-dr-bradley-nelson","published_at":"2026-03-12T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/501-your-heart-wall-may-be-fueling-anxiety-numbness-disconnection-dr-bradley-nelson","url":"https://www.theadultchair.com/podcasts","duration_seconds":4250,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-adult-chair-podcast-with-michelle-chalfant-745422/episodes/501-your-heart-wall-may-be-fueling-anxiety-numbness-disconnection-dr-bradley-nelson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/501-your-heart-wall-may-be-fueling-anxiety-numbness-disconnection-dr-bradley-nelson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"500: 500 Episodes In: Hard Truths and Breakthroughs That Changed Me","slug":"500-500-episodes-in-hard-truths-and-breakthroughs-that-changed-me","published_at":"2026-03-05T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/500-500-episodes-in-hard-truths-and-breakthroughs-that-changed-me","url":"https://www.theadultchair.com/podcasts","duration_seconds":2948,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-adult-chair-podcast-with-michelle-chalfant-745422/episodes/500-500-episodes-in-hard-truths-and-breakthroughs-that-changed-me/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/500-500-episodes-in-hard-truths-and-breakthroughs-that-changed-me.md","description":"Read the agent-friendly Markdown 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/499-why-willpower-fails-emotional-eating-explained-with-matty-lansdown.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"498: Dating Yourself: The Ultimate Self Worth Reset","slug":"498-dating-yourself-the-ultimate-self-worth-reset","published_at":"2026-02-19T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/498-dating-yourself-the-ultimate-self-worth-reset","url":"https://www.michellechalfant.com/podcast","duration_seconds":3301,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-adult-chair-podcast-with-michelle-chalfant-745422/episodes/498-dating-yourself-the-ultimate-self-worth-reset/transcription-requests","description":"Idempotently 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Markdown representation of this episode resource."}]},{"title":"495: What Happens After We Die? 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generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/491-a-new-year-requires-a-new-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"490: From \"Yes Girl\" to Sovereign Woman with Shannon 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resource."}]},{"title":"489: Rewiring PTSD and Healing Trauma with Mike Zeller","slug":"489-rewiring-ptsd-and-healing-trauma-with-mike-zeller","published_at":"2025-12-18T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/489-rewiring-ptsd-and-healing-trauma-with-mike-zeller","url":"https://www.michellechalfant.com/podcast","duration_seconds":3134,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-adult-chair-podcast-with-michelle-chalfant-745422/episodes/489-rewiring-ptsd-and-healing-trauma-with-mike-zeller/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/489-rewiring-ptsd-and-healing-trauma-with-mike-zeller.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"488: Are Your Angels and Guides Trying to Reach You?","slug":"488-are-your-angels-and-guides-trying-to-reach-you","published_at":"2025-12-11T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/488-are-your-angels-and-guides-trying-to-reach-you","url":"https://www.michellechalfant.com/podcast","duration_seconds":1833,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-adult-chair-podcast-with-michelle-chalfant-745422/episodes/488-are-your-angels-and-guides-trying-to-reach-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-adult-chair-podcast-with-michelle-chalfant-745422/488-are-your-angels-and-guides-trying-to-reach-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}