{"podcast":{"title":"The Abundance Journey: Accelerating Revenue With An Abundance Mindset","slug":"the-abundance-journey-accelerating-revenue-with-an-abundance-mindset-5433151","podcast_index_feed_id":5433151,"rss_url":"https://feeds.captivate.fm/the-abundance-journey/","website_url":"https://theabundancejourney.show/podcast/","image_url":"https://artwork.captivate.fm/0c308a65-dfaf-4a7c-a22f-62744223697a/X1wEMHxB6IkCCj8JO72bJ9Iq.jpg","author":"Elaine Starling","episode_count":226,"summary":"The Abundance Journey with Elaine Starling Welcome to The Abundance Journey—the show that helps you stop chasing abundance… and start embodying it. Hosted by Elaine Starling, TEDx speaker, spiritual abundance coach, and creator of The Spiral of Divine Abundance™, this podcast is your sacred space to realign with your soul, reclaim your worth, and rise into your divine purpose. Each episode blends spiritual insight, practical tools, Divine Downloads, and transformational conversations that activate your inner knowing and unlock the abundance already within you. Whether you’re feeling stuck, striving, or simply hungry for more alignment, you’ll find the clarity, confidence, and connection you crave—right here. ✨ Discover how to live from joy, not pressure. ✨ Receive your next steps directly from your soul. ✨ Learn how to direct Divine energy into your life, business, and relationships. You're not here to earn your worth. You're here to express it. New episodes weekly. Beaming you infinite love and blessings. www.TheAbundanceJourney.com","last_synced_at":"2026-07-30T16:17:55.390336+00:00","page_url":"https://stenobird.com/podcast/the-abundance-journey-accelerating-revenue-with-an-abundance-mindset-5433151"},"episode":{"title":"Inner and Outer Strength with Jeanne Phares","slug":"inner-and-outer-strength-with-jeanne-phares","published_at":"2026-06-11T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-abundance-journey-accelerating-revenue-with-an-abundance-mindset-5433151/inner-and-outer-strength-with-jeanne-phares","show_page_url":"https://stenobird.com/podcast/the-abundance-journey-accelerating-revenue-with-an-abundance-mindset-5433151","url":"https://theabundancejourney.show/podcast/inner-and-outer-strength-with-jeanne-phares","audio_url":"https://episodes.captivate.fm/episode/cef7afce-6cc7-4fe4-9210-6b670899a4c9.mp3","summary":"What if many of the symptoms women experience after 40 aren’t signs that something is wrong—but invitations to care for themselves differently? In this empowering conversation, Elaine Starling sits down with fitness coach, entrepreneur, cancer survivor, and women's wellness advocate Jeanne Phares to explore what women truly need during perimenopause and menopause. Together they challenge outdated beliefs about aging, fitness, and self-care while revealing practical ways to build strength, vitality, confidence, and longevity. Jeanne shares her remarkable journey from being diagnosed with acute myeloid leukemia despite being in excellent health to rebuilding her strength and discovering the profound role that skeletal muscle, sleep, mindset, and self-worth play in healthy aging. If you've been feeling tired, frustrated, disconnected from your body, or uncertain about how to navigate midlife changes, this conversation offers both hope and practical guidance for creating greater abundance through physical, emotional, and spiritual strength. Topics Covered YouTube Chapters 0:00 Why Women Over 40 Feel Different in Their Bodies 2:33 Connecting with Divine Wisdom Through the Body 10:58 Jeanne's Cancer Survival Story & Wake-Up Call 15:15 Why Women Must Stop Putting Themselves Last 16:45 Defining Abundance Through Strength and Vitality 20:07 The Hidden Cost of Losing Muscle and Bone 24:00 Becoming a Powerful Role Model Through Self-Care 25:05 Bringing Spiritual Practice into Strength Training 28:38 The Mindset Shift Required for Lasting Change 31:48 Small Daily Habits That Create Big Results 34:40 Why Sleep Is the Foundation of Wellness 39:37 Jeanne's Confidence Forward Habits Guide 41:10 How to Support Yourself Through Midlife and Beyond Key Takeaways 🌟 Menopause is not an…","meta_description":"What if many of the symptoms women experience after 40 aren’t signs that something is wrong—but invitations to care for themselves differently? In this em…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3147,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-abundance-journey-accelerating-revenue-with-an-abundance-mindset-5433151/episodes/inner-and-outer-strength-with-jeanne-phares/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-abundance-journey-accelerating-revenue-with-an-abundance-mindset-5433151/inner-and-outer-strength-with-jeanne-phares.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}