{"podcast":{"title":"The Somatic Frequency","slug":"the-abundance-frequency-6644541","podcast_index_feed_id":6644541,"rss_url":"https://www.spreaker.com/show/5973468/episodes/feed","website_url":"https://www.spreaker.com/podcast/the-somatic-frequency--5973468","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80babe517a8116260d56d52b0aac04af.jpg","author":"Quantum Media","episode_count":99,"summary":"The Somatic Frequency isn't about thinking your way to transformation. It's about feeling your way there — through nervous system healing, somatic affirmations, and the law of resonance. Most approaches to personal change work from the top down. Mindset. Belief. Willpower. We work from the ground up. In the body. Where change actually lives. This is a podcast for people who have tried understanding their way forward — and are ready to feel their way there instead. Every episode is a practice. Some will teach you the mechanism. Others will take you straight into it. Your Internal Compass is already calibrated. This is where you learn to listen to it. 🎧 New episodes every week. 🎁 Start your transformation: Three free somatic audios at tranceformations.co/3dayreset","last_synced_at":"2026-07-29T12:17:14.268500+00:00","page_url":"https://stenobird.com/podcast/the-abundance-frequency-6644541"},"episode":{"title":"Transform Your Self-Doubt with Somatics","slug":"transform-your-self-doubt-with-somatics","published_at":"2026-04-10T21:06:12+00:00","page_url":"https://stenobird.com/podcast/the-abundance-frequency-6644541/transform-your-self-doubt-with-somatics","show_page_url":"https://stenobird.com/podcast/the-abundance-frequency-6644541","url":"https://www.spreaker.com/episode/transform-your-self-doubt-with-somatics--71241071","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71241071/podcadt_limiting_beliefs.mp3","summary":"For a deeper dive into creating your life of abundance join me here and start your journey today. We've all heard that voice. You know the one, the one that says 'you can't', 'you shouldn't'. That voice of our inner critic limiting our beliefs. The voice that stops us from achieving the life of our dreams. But what if....what if we changed our approach to it. By taking a moment to understand where it comes from, and what the heck it wants, we can change our relationship with it. This somatic technique truly releasing you from the power of self-doubt, releases any limiting beliefs and empowers you to move forward to your life of abundance and truly embrace the law of attraction as a way of life.","meta_description":"For a deeper dive into creating your life of abundance join me here and start your journey today. We've all heard that voice. You know the one, the one th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":657,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-abundance-frequency-6644541/episodes/transform-your-self-doubt-with-somatics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-abundance-frequency-6644541/transform-your-self-doubt-with-somatics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}