{"podcast":{"title":"The Aaron Doughty Podcast","slug":"the-aaron-doughty-podcast-878139","podcast_index_feed_id":878139,"rss_url":"https://expandyourawareness.libsyn.com/rss","website_url":"http://expandyourawareness.libsyn.com/","image_url":"https://static.libsyn.com/p/assets/5/6/0/e/560e679548896631/the-daily-vortex_podcast_proof02_option_A.jpg","author":"Aaron Doughty","episode_count":956,"summary":"Hello, my name is Aaron Doughty and I help people expand their consciousness by making daily content intended to help people raise their vibration and shift to a new level of consciousness. I believe there is a consciousness shift happening on the planet, an awakening where more and more people are becoming aware of who they are at a greater level as well as how to create the life they always dreamed of. New episodes go live every Monday, Wednesday and Friday and Youtube audio will be posted daily as well. On this podcast I will share practical tools, techniques and perspectives that have the potential to shift your level of consciousness and listening to this podcast daily will accelerate that process in a very powerful way.","last_synced_at":"2026-08-01T22:21:54.539885+00:00","page_url":"https://stenobird.com/podcast/the-aaron-doughty-podcast-878139"},"episode":{"title":"EP#833 The only 3 words you need to let go","slug":"ep-833-the-only-3-words-you-need-to-let-go","published_at":"2026-05-25T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-aaron-doughty-podcast-878139/ep-833-the-only-3-words-you-need-to-let-go","show_page_url":"https://stenobird.com/podcast/the-aaron-doughty-podcast-878139","url":"https://expandyourawareness.libsyn.com/ep833-the-only-3-words-you-need-to-let-go","audio_url":"https://traffic.libsyn.com/secure/expandyourawareness/25_may_episode_2026.mp3?dest-id=1138868","summary":"What if letting go was way easier than you thought? In this video, I share 3 simple shifts that help you stop forcing, stop controlling, and trust life in a completely different way. Join The SHIFT Academy: → https://www.theshiftexperience.com/go-tsa?video=3CPR8LpG2Mk If you want my most powerful innerchild meditation, listen to it for 21 days and watch your life transform from the inside out (FREE!):➡️ https://www.theshiftexperience.com/inner-child-meditation?video=3CPR8LpG2Mk","meta_description":"What if letting go was way easier than you thought? In this video, I share 3 simple shifts that help you stop forcing, stop controlling, and trust life in…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1324,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-aaron-doughty-podcast-878139/episodes/ep-833-the-only-3-words-you-need-to-let-go/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-aaron-doughty-podcast-878139/ep-833-the-only-3-words-you-need-to-let-go.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}