{"podcast":{"title":"The 5 Minute Major Podcast STL","slug":"the-5-minute-major-podcast-stl-7027778","podcast_index_feed_id":7027778,"rss_url":"https://media.rss.com/the-5-minute-major-podcast-stl/feed.xml","website_url":"https://rss.com/podcasts/the-5-minute-major-podcast-stl","image_url":"https://media.rss.com/the-5-minute-major-podcast-stl/20250224_020207_9086c3180efc007c26a71e0ddd326a99.png","author":"Michael Ruma and Josh Koch","episode_count":82,"summary":"Two lifelong friends from the 314 team up to talk all things hockey! Tune in to hear Mike and Josh weekly!","last_synced_at":"2026-07-21T00:17:35.799373+00:00","page_url":"https://stenobird.com/podcast/the-5-minute-major-podcast-stl-7027778"},"episode":{"title":"#81 - Jeff LoVecchio","slug":"81-jeff-lovecchio","published_at":"2026-06-19T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-5-minute-major-podcast-stl-7027778/81-jeff-lovecchio","show_page_url":"https://stenobird.com/podcast/the-5-minute-major-podcast-stl-7027778","url":"https://rss.com/podcasts/the-5-minute-major-podcast-stl/2914181","audio_url":"https://content.rss.com/episodes/291090/2914181/the-5-minute-major-podcast-stl/2026_06_17_22_30_56_13d9f0df-0053-4508-aae8-87ad876df89a.mp3","summary":"In this episode, Jeff LoVecchio joins the show to discuss his hockey journey including growing up in St. Louis, playing at Western Michigan, in the USHL, ECHL, AHL, and over in Europe and Japan, growing St. Louis hockey across the world, the ups and down of life, and much, much more! Check out Jeff’s training programs and the Hockey Think Tank Podcast here: https://gmbm.com/ https://www.instagram.com/jefflovecchio/ https://thehockeythinktank.com/ Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl Follow Josh: https://www.instagram.com/joshuakoch45/ https://x.com/Josh514574 Click here to view Hockey News STL: https://stlhockeynews.com/ Across the Board: Shop the NHL Licensed Penny Hockey Game Now! https://shop.atbgame.com customerservice@atbgame.com 314-961-9663 Gateway Sports: https://www.gatewaysports.net Skate STL: https://skatestl.com/ [Copyright: The 5 Minute Major Podcast STL, LLC]","meta_description":"In this episode, Jeff LoVecchio joins the show to discuss his hockey journey including growing up in St. Louis, playing at Western Michigan, in the USHL,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3101,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-5-minute-major-podcast-stl-7027778/episodes/81-jeff-lovecchio/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-5-minute-major-podcast-stl-7027778/81-jeff-lovecchio.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}