{"podcast":{"title":"The 19th Hole Turf Podcast","slug":"the-19th-hole-turf-podcast-6825605","podcast_index_feed_id":6825605,"rss_url":"https://www.spreaker.com/show/6088657/episodes/feed","website_url":"https://the19thholeturf.com/","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5dca18bb38331d2103f4add6b4494df5.jpg","author":"AC Wilson","episode_count":81,"summary":"Welcome to The 19th Hole Turf, your go-to destination for all things golf course management, turf care, and industry insights.At The 19th Hole Turf, we are passionate about the art and science of maintaining pristine golf course landscapes. Whether you’re a golf course superintendent, groundskeeper, turfgrass professional, or simply a golf enthusiast interested in learning more about what goes into creating the perfect playing surface, you’ll find valuable resources, tips, and discussions here.Our blog and podcast are dedicated to exploring the latest trends, best practices, and innovations in golf course management and turfgrass science. From turf maintenance techniques and pest control strategies to irrigation management and sustainability initiatives, we cover a wide range of topics to help you achieve optimal results on your course.Join us as we dive deep into the world of golf course turf management, share expert insights from industry professionals, and connect with like-minded individuals who share our passion for the game and its lush green landscapes. Whether you’re looking to enhance your knowledge, improve your skills, or simply stay informed about the latest developmen…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-19th-hole-turf-podcast-6825605"},"episode":{"title":"5 Changes Every Senior Golfer Needs to Make NOW","slug":"5-changes-every-senior-golfer-needs-to-make-now","published_at":"2026-05-11T01:51:10+00:00","page_url":"https://stenobird.com/podcast/the-19th-hole-turf-podcast-6825605/5-changes-every-senior-golfer-needs-to-make-now","show_page_url":"https://stenobird.com/podcast/the-19th-hole-turf-podcast-6825605","url":"https://www.spreaker.com/episode/5-changes-every-senior-golfer-needs-to-make-now--71951468","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71951468/the_senior_golfer_s_blueprint_for_performance.mp3","summary":"This guide outlines a comprehensive strategy for older golfers to maintain their performance and enjoyment of the sport by adapting to physical changes. It emphasizes shifting away from youthful, high-torque techniques in favor of modified swing mechanics and targeted mobility exercises that protect the joints. Beyond physical adjustments, the episode advocates for upgrading to senior-specific equipment and prioritizing short-game proficiency to compensate for natural declines in distance. By implementing these evidence-based shifts in fitness, gear, and mindset, senior players can reduce injury risks while potentially lowering their scores. Ultimately, the source serves as a roadmap for longevity on the course, proving that aging golfers can still thrive through intelligent refinement. This episode includes AI-generated content.","meta_description":"This guide outlines a comprehensive strategy for older golfers to maintain their performance and enjoyment of the sport by adapting to physical changes. I…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3205,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-19th-hole-turf-podcast-6825605/episodes/5-changes-every-senior-golfer-needs-to-make-now/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-19th-hole-turf-podcast-6825605/5-changes-every-senior-golfer-needs-to-make-now.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}